I have The Cardio tape. I use MIC as two seperate cardio workouts, infact I just did the high impact first segment. I think many do use this as a complete tape, but for me 28 mniutes is enough. You might want to use this approach if you are just starting out with Cathe...
LAST EDITED ON Dec-23-01 AT 12:58PM (Est)[p]
I need Dalala's email address. If you have it could you please send it to [email protected]
http://www.debsgifs.com/random1/gifs2/runner1.gif
I just got Kick Butt combat with Kelli Roberts (at the CIA buy one get one free). I like it pretty well. I would rank it slightly below Cardio Kicks, and closer to Tae Bo. Not a lot of kicks until the end. Jump rope moves and jabs. It does make a good cardio tape...
http://www.debsgifs.com/random1/gifs2/runner1.gif
I was wondering the same thing. I like that your name is similar to mine.
As for me, I am a warm weather runner. I too do not feel safe running at 5:30 even in Haysville, Kansas
Mine is to get back to my AM workout habit. It flew out the window after 9/11. I have had sleep problems since 9/11 as well. Anyway, since I have been taking valerian root to help me sleep I have managed for the past 4 days to get up at 5:30 and workout. It is my hope to do this for the next...
LAST EDITED ON Dec-06-01 AT 07:19PM (Est)[p]Bobbi, since I find Cathe's newer tapes to be too aerobically complex for me (I traded Rhymetic Step). Do you think I would like the two Karen Voight tapes?
I do love Power Hour!! :) :)
fitkansaschick
Really I have no advice, I was just checking to see if my user name still worked.
BTW I will slip running in for my cardio once a week in the winter and 2-3 times a week in warmer weather.
[email protected]
fitkansaschick
A 5K is a great one to start with.
Tomorrow my 9 year old son and his friend and I are going running. We are going to run about 3.1 miles. It is great fun to run with the boys
If they can do it, you can too!
Soon you will be up to a 10K (my race of choice)
LAST EDITED ON Sep-07-01 AT 10:47PM (Est)[p]I love my New Balence runners, infact I will have them on when I run in an 8K race tomorrow. :-jumpy
Do any of you know of other brands that have a "D" width?
It seems to me that NB is the only company that makes narrow and wide widths.
Thanks...
I want to get these in the mail tomorrow. I still have the following left.
Bollinger The Original Step Challenge Champoins
Jane Fonda's Step Aerobic and Abdominal Workout
Denise Austin's Step Workout
Men's Fitness Abs of Stone, Chiseled Chest
Nike Total Body Conditioning Advanced Step and...
A couple of weeks ago I posted at ask Cathe about the prospect of her lowering her prices on her older videos.
Cathe didn't respond, but someone pointed out the bulk discount to me.
Someone on this forum then emailed me and offered to send me 5 older Cathe videos they no longer used (they...
RE: Here's a deal for you
>Hi Natalie,
>If you check out the quantity
>discounts, you'll see that you
>can get a pretty great
>deal. The best buy
>is to order four, get
>one free and then pay
>$64.80 for the lot. It
>comes out to just $12.96
>a video. Happy shopping!
Thanks I never...
Cathe have you ever considered dropping the prices or having a sale on some of your older videos?
I would love to own all of your videos, but just just can't buy them all at once.
Just a thought! I bet you would sell a lot! ;-)
Love your new videos! (I got 2 of them)
fitkansaschick, aka...
I love my many fitness forums (on one there is even a chat room). But I am beginning to notice a trend, the need/desire to over train.
So I ask this question of you: When does fitness become an addiction? And has overtraining benefited you? I am concerned.
I have read posts (in my many forums I...
:-wow I took the last week off for our family vacation. I lifted today (upper body) and it was tough. I have decided to follow Bill Phillips weight lifting routines from the book for atleat the first 12 weeks.
I do great with the eating, until dinner time. I usually end up eating what I have...