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And not grey and black? I probably will not buy a new one, as mine is a club step which is perfectly good. It also drives me crazy that my 3's are not hex weights.

For me it was age 37. I could eat all I want, work out and weigh in around 120-122. Now I am two weeks shy of 40 and I weigh 130. I can't continue like this. I am vowing to clean up my diet on my birthday. I want to be healthier in my 40's than I have ever been.

I do it too. I figure I have worked out so I am entitlted. I am not certain about your age, but I noticed that after I turned 37 this bad habit has caught up with me. The last 3 years have been a real struggle and I myself am fighting this terrible habit. I am currently 130 5'3" and would...

At VF and Firm ya-ya's I was directed towards a list of all the Firm videos. The list included abbreviations, the amount of time spent on each segment (ie, warmup 7 minutes, cardio 28 minutes) Have any of you made such a list for your Cathe videos? Would you share it with me? I would like...

It is too bad that we can't buy clothes (jeans) like men by waist and inseam! I love my size 6 skirt I got from old navey last year (at 130 pounds I have NEVER been a size 6!) http://www.debsgifs.com/random1/gifs2/runner1.gif

Can I ask your age? Because I am feeling the same way! I am 39. I used to be able to eat anything and everything I wanted, if I worked out hard 6 days a week. Well that is no longer workings. I am convinced it is my age and hormonal things that are happening to my body. I am going to...

I'm not Cathe, but I am a runner. I usually only get 2 runs in a week. I am a warm weather runner that runs 10K races in the spring and summer. I do not have a tread mill, so I can't run in the dead of winter at 5:00 in the morning! Just my thoughts...

My test results came back negative! Tomorrow is my last dose of Zithromax. I no longer feel dizzy. I will begin working out again on Monday. Today while making my sons bed, there was a spider/tick? in the bed sheets. I had hung that load out on the clothes line. I put the sheets in the...

some of you have personally emailed me about my tick bite. It is nice to know that you were concerned. I am being treated as if I have Lyme disease. I will be on Zithromax until Sunday. I have decided not to work out for the rest of the weeek. I have also abandoned my Body For Life eating...

Nurses, Doctors PLEASE answer this! For the past 3 weeks I have been dizzy. I went to the DR and at the time I thought I had an inner ear infection. I was even given medication for the ear infection. Three weeks ago I noticed a bite on my left hip. It was small at first and now it has the...

I pretty much agree with everything I have read so far, here is my 2cents worth on the topic. Today I did the brand new Firm Cardio Sculpt. When through I had to ask myself the question "Where is the cardio in Cardio Sculpt?" I had bought this tape thinking it would be comparable to Cathe's...

Some of us at the Firm have just started BFL this week, our angle is slightly different than the book, we are just doing the eating plan. Meaning we are substituting tapes that we normally use for the BFL exercise plan. For example today I did the step segment from Maximum Intensity, tomorrow...

This is just me, but I like my flat athletic look. I can't imagine have big ones, especially when it comes to running. I have a tough time finding bras. 36" A http://www.debsgifs.com/random1/gifs2/runner1.gif

I am fairly overweight for my >height (5 ft 3" and >130 lbs). I am 5'3", 130 pounds. I do not consider myself fairly overweight. I AM FIT! I AM NOT SKINNY, I AM NOT FAT! Why am I telling you this? I think you are being too hard on yourself. 1000 calories per day is DANGEROUSLY LOW...

I just wanted to say hi! I did Cathe's Pure Strength Chest, Triceps & Shoulders today. It made me think about you. No school here in Kansas today so I get more internet time. http://www.debsgifs.com/random1/gifs2/runner1.gif

>Hi >I'm just being nosey. I >just moved from Kansas and >was wandering what part of >the state fitkansaschick is from. > >Donna http://www.debsgifs.com/random1/gifs2/runner1.gif Hi Donna I live in Haysville Kansas, 6 miles south of Wichita.

To those of you that are just starting tomorrow good for you, you have taken a big step. Welcome to the Cathe family. Stick with it and remember you have got a lot of support at this forum. Soon fitness will be a way of life for you! BTW my New Years day workout will probably be a 4-5...

Those that have gotten dramatic results with BFL have used the myoplex. In fact you have to submit receipts showing you have bought the product, if you want to be in the million dollar challenge. With that being said, I think all that high priced myoplex is what pays for the million dollar...

LAST EDITED ON Dec-24-01 AT 12:54PM (Est)[p]Well, I have been a bad girl! I yo-yo between 120-130 and I bet you can guess where I am right now. I (know that the clean eating will come January 1st, and atleast I am still exercising. Infact I had a serving of Cathe this morining. If I do see...

Good for you! http://www.debsgifs.com/random1/gifs2/runner1.gif