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Hi Lisa. I am so glad you are liking the Live program. I have arranged to begin a rotation this weekend - it is going to be mostly rotation #2 from the blog by JenGollf that I told you about, but when it comes time to do one of the Live workouts I have done before, I am going to sub either a...

Lisa I also loved PHA live - and there is even a PHA live #2 !!! I like them both so much more than the S&S PHA. All around I just love the live workouts. There are only a few that didn't interest me - for example Push Pull but it is somewhat fashioned after the original dvd, which also was...

I am doing really well with my new cell phone. It is a Google Pixel XL and very user friendly. It is supposed to take phenomenal photos but I haven't gotten that far yet. I seem to like the Jeep Renegade, Limited version, in Colorado Red with black rims. I think I like it so much because it...

Hi everyone. It's freezing rain / snow / sleet here today. Definitely a stay at home day and I have been on the couch creating a stellar Cathe Live list of my own, while watching it snow, and listening to Law & Order episodes. I am getting the hang of my new phone. I test drove several...

I have a new cell phone - a Google Pixle XL. I am struggling to learn how to use it since I am so un-techy. In a few months my lease is up and I have to get a new vehicle. I am looking at Jeeps. Do any of you have experience or opinions on Jeeps? I love the look of the Renegade but am being...

Lisa I have done that workout. Out of the 38 Live's that I have done, I recall only not caring for one, but don't remember which one it was. I wish I had rated these workouts on my description list, for future use. Even something as simple as "do again" or "don't do again". Maybe next time...

Susan I am very sorry to hear about your wrist!!! My wrists have become so hurt from trying to do straight leg pushups. I hope you feel better quickly. Lisa I wondered if the storm was affecting you. I know how much you hate it. I would love a snowed in day so I could stay home with no...

The link will bring you to Jen's site and her first Live rotation after having performed 66 Lives. She made a second rotation after having done 98 of the 127 live workouts as of December 1, 2016. The second rotation is 6 weeks long. She lists all the workouts, whether they are strength or...

https://2lazy4gym.com/2016/07/16/cathe-live-rotation/

Lisa - most of the 37 workouts I have done to date have been of the metabolic variety that combine cardio and weights. While I don't think anyone would ever be able to enter a body building contest doing only these workouts - as they are not heavy enough weights - still these workouts have...

Lisa I have to confess I stumbled upon a kickbox workout that is the first and only one that I ever liked the looks of. It's Cathe's Knock Out Rock Out - it looks pretty good - but maybe because it seems Amanda is so fiercely into it. I just love her. I am going to re-do the Live list to a...

Another vote for beachy days and nitely dinners. Don't need another thing when on vacation. Sun / Sand / Surf / Supper and that's it. Was that a football game or was that a football game!?!?! I didn't think the Pats could possibly recover. Wow! I will probably not be very popular for my...

My workouts this month so far have been: Cycle Sweat Pmx Ramped Upper + Abs PHA Live Sweat Jump Pump Now it's time to make some lentil soup and watch football!

Jen I am getting ready to try your workout rotation - the long one - #2 - and try to stick with it as best I can. I have saved all your various messages as everything you write is very interesting and informative to me. I absolutely LOVE the way you describe the Live program - your likes and...

We don't get much snow and I am about 90-100 miles north of Susan. She gets it straight off Lake Erie as it blows east, just south of my location - it hits Buffalo, the southtowns, and northern PA really hard. I haven't tried Cardio Slam yet - I am afraid to. This morning was Ramped Upper and...

Jengollf I was recently directed to your rotation and once I opened it up I was amazed. You have so much information about Cathe Live that I don't know where to begin reading! I love the information you have shared and the way you have cataloged all the Live workouts. I am new to Live by...

This morning was a short premix of Cycle Sweat for me. I really have to spin more as it's such a great cardio session but tough on the quads since I try to use heavier weights now. I'm always sore. Trying to make up some type of rotation for myself but not sure of how many days to do what in...

Curious too :-)

I too wondered where it was - think I heard of it during the Olympics - were you born there? Would love to hear more about it. Love learning about far away places :-) Very interesting!

Susan I am so sorry that I did not until just now see that you also posted the list of Live workouts. When I mentioned it to Lisa I didn't know you had already mentioned it. I am pretty scatter-brained of late :-(