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Not cathe Not Cathe but was interested in the answer. I have been using ballet/pilates for a couple reasons to alternate w/ regular leg work. First of all I'm having a bad left ankle tendonitis (cannot do any lunges) and I also find I enjoy it; it works some deeper muscles that regular leg...

I have had this tendonitis since mid-November. Haven't been able to try the new Intensity yet... :)

Is there a way you can put on Workout Manager how many calories are ~ burned during pilates workouts?

Is there a promo code? Can you tell me if there's a promo code for the 10%? TY that is what I was looking for

I accidentally deleted my december newsletter. There were some discounts I wanted to use. Can you resend me the newletter? Thank you

I accidentally deleted the december newsletter. There were some discounts offered and I can't find them listed anywhere on her site. Thank you

I used the "upper body" premix in high reps today; was surprised to that back exercises were not included. I did them on my own after. Just was curious :)

I was initially intimidated by this workout but finally tried it. I love it! I can't keep up with the crew but I do my best. I love the challenge. 40/20 used to be my favorite but now this is.

I'm so weak I just "butt kick" one leg at a time, like doing intense hamstring kicks.

From the original poster: I enjoy the music for the STS STRENGTH series. I was referring to the STS Cardio series. There are bits I enjoy, but like many others I enjoyed earlier music. I must admit I am completely naive to how music is purchased, etc for use in videos. Thank you SNM for...

droid eris I have the droid eris from HTC through verizon and I love it. Very easy to learn and use. Great screen with excellent clarity and the camera is better than my digital camera.

I usually really like the music she uses for her videos. However, for STS the music I feel has been generally non-inspirational.

I'm with you! Not Cathe, but in the same boat as you. Can't do tuck jumps. Can only jump up on 6" step (and at a much slower rate than they do).

Is it normal during STS to feel more tired in general? I generally feel very fatigued the next day. I almost feel achy like you do if you have a fever. I also find it more difficult to muster the energy to do cardio. Am I just a weakling? :)

ME TOO! I previewed this DVD tonight after reading your post. I can see what you mean. It looks like a fun workout because it looks so different from other; I appreciate the diversity she offers. But I can see it's going to be modification city!

OMG so glad it's not just me! I was so glad to read your post about cardio core. I couldn't get up from the roly poly things either; l'm going to try your modification using the step. And that last cardio exercise just wasn't gonna happen for me. I still have to do pushups on my knees (I...

intimidated too I too previewed these tapes with some trepidation. I consider myself intermediate/advanced. On most of her vidoes there are parts I must modify be it lower impact, lower step height or other ways. I can never lift as heavy as cathe can. I just putter along with my little...

Can you tell me when the pull up bars that we preordered will be ready?

I have not seen much hypertrophy occur in my biceps. I am noticing it in other areas such as shoulders and triceps. Am I doing something wrong?

When I enter into my calendar in the Workout Nation that I completed an STS ab circuit workout it shows "0" caloreies burned. Is that really true?