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Hello ladies, in Chicago the weather keeps going up and down by about 20-30 degrees per day, along with the non stop thunder storms, and it is playing heck with my migraines and sinus. DH is doing much much better. I have been making him take it easy and have forbidden him from any heavy...

On FB, she states that the tower will come with the barbell hooks, but the new videos will not be using the barbell.

DH is doing the same today. Still is refusing to go to the doc. I think based on the last several days that he has pulled a groin muscle. I'm not allowing him to lift anything or strain. Mom has her surgery scheduled for June. Will have to work out her aftercare. Was going to exercise this...

Hello all. DH either has the beginning of a hernia (no bulge yet) or a pulled groin muscle. He almost passed out yesterday from the pain. Found him lying down with flop sweat. He is feeling somewhat better today. We called our insurance nurse hotline yesterday. He wouldn't go to the doctor today...

Well today I did get a walk in, just not as expected. My car broke down just over 5 miles from home while my DH and I were coming home from running errands. I did my top walking gear home while DH stayed with the car and speed walked home to get the other car. DH is a car guy, so then he got the...

No workout again for me. Weather is going to be nice tomorrow so I'll try out some walking. Heel pain is a little better, I think. Belinda, I'm glad you had a great birthday. Mine is on Tuesday. I'll celebrate this weekend with my folks and then with DH on the day. Diane Sue, I don't know...

Hello ladies, my left heel is still bad. I'm barely managing the steps in my house, so I will be laying low for a bit. Belinda, happy birthday and best wishes. Mine is next week. We are both May babies. I'll be getting together with my mom and dad this weekend for birthdays/Mother's day. She...

I'm out at least for today. My plantar fasciitis is really bad today. I can barely get up and down the steps in my house. Will just try to rest and stretch it out some today. Have good workouts and a good day everyone.

Insomnia struck so I already got my workouts done for today. Did two Cathe lives, Cardio Strength Blast and then Metabolic Circuit Blast. Doreen, I love RWH Plyo 2 too. Of course, I love step work. I find 2 easier than 1. Diane Sue, that looks like a good leg workout. Have a great weekend...

Today was two Cathe Lives, Steptastic and Step On It. Every week when Cathe announces her next live I hope for more steady state step, no blasts. That is what I like about these two. I've done all of her step on live and I like that they are all steps that she has done in other DVD's but mixed...

Today was two Cathe Live workouts, Rock It Sock It NY's Eve followed by Cardio Boxing Plus Plyo Legs. Belinda, bad news I received notice that they could not find a library to loan out that DVD. Boo. When my HRM went out in the fall, I had my order into Amazon within minutes. For me, I need...

Diane Sue, I am glad that you and your family are safe. I have to admit that I have also started a workout over from the top because I forgot to start my HRM. I think I see an OCD trend between the three of us. But there are worse things right? LOL.

Today I did two Cathe Live workouts, High Intensity Aerobic Weight Training with Step followed by Circuit SWEAT . The HIAWT uses the step (as a step workout) at 10" along with strength work. There are seven circuits. Five of the circuits were not a problem for me as they were controlled and low...

Diane Sue, will keep you in my prayers tonight. Hope it passes you by.

Busy day today, just finding a minute to post. Did BM2 today. Did great except when I tripped over the step and fell. So far, not feeling any damage. Thank goodness for my thick puzzle mats. Doesn't happen too often, but I have a foot drop due to my back injuries. Diane Sue, I previewed that...

Yesterday went walking outside and did Yoga Relax. Picked out Cathe Lives to try this week. Today was feeling strong, so I did Imax3. A toughie for sure. Great workouts everyone. Have a great day.

Step Blast today. An oldie but a goodie. Have a great weekend everyone.

Did some various step routines from Cathe Greatest Hits and then finished with Cathe Live You Can Do Anything For a Minute (which was yesterday's class). Really loved this live workout. It reminded me of Supercuts. There are higher impact moves in it, but easily modified. Make sure to have all...

Today I did Cathe live Step on It twice. It was nice and low impact and my body felt fine doing it. Belinda, thanks for the link, I'll look it up. Maybe my library has it. Good workouts everyone. Have a great day.

Diane Sue, we were posting at the same time. Later this week I hope to do the mix that I did editing my downloads from RWH UB and LB, but I removed all of the HI and added in bits from RWH LI 1&2. I've never tried a rebounder. Do you do the same move but on the rebounder or do you do a different...