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  1. buneknek

    Nordic track treadmills?

    I hold down the "stop" button and then put on (it's magnetic) the orange start key. The screen then shows total mile and hours. Thanks! Our mileage is 3,142 miles!
  2. buneknek

    Nordic track treadmills?

    I also bought mine at Costco Norditrack commercial. We had it for 4-5 years & I love it. My husband & I use it all the time & still run like new. Momto4 how can you tell the miles that u put on it?
  3. buneknek

    Full marathon training

    Momto4-how many miles your weekday runs?
  4. buneknek

    Full marathon training

    Is there any FM training plan out there that has 3days of running only?
  5. buneknek

    Awesome low-impact combination

    Elsie I agree but you know what If you add 1lb weight on your hands that will add more resistance & gets your HR higher:-)
  6. buneknek

    Treadmill Workouts

    Yes yes yes! I've done 4 HAlf marathons & had to train on my TM twice a week so I would love to see speed work & tempo run of Cathe on the TM!
  7. buneknek

    Pre_Order Individual New DVDs Now

    Good question! Same here I don't like complex choreography. BM2, IMAX2, LIC are ok but 4DS steps I cannot do them!
  8. buneknek

    Horizontal Conditioning

    I am loving the HC! I've done vol 1-4 do far & boot camp is gonna be Wednesday:-) Is there any runners that have done this rotation? Because I think this is excellent to improve your running. I am planning to do 2more weeks of HC then go back to Xtrain/STS.
  9. buneknek

    I have $100 to spend.....

    Horizontal conditioning! I bought the hardcore bundle which includes vol 1-4 & Bootcamp.
  10. buneknek

    Horizontal Conditioning

    I did get the volume 1-4 & Bootcamp bundle. Planning to add it on my rotation once to twice a week.
  11. buneknek

    Horizontal Conditioning

    Thank you guys for introducing me to HC! I did volume 1 & oh my definitely a great workout!
  12. buneknek

    XTrain 90 Day Undulating Rotation

    Hi ladies! I haven't been in here for 2 weeks at least. I decided to quit at 8 weeks & started doing total body/running rotation. I received my horizontal conditioning & did volume 1 this am. Oh wow it was so hard that I had to modify with some moves, it was 45 minutes but went so fast! I guess...
  13. buneknek

    Horizontal Conditioning

    Ok Enablers! Oh I meant ladies! I placed my order today! Yoo!Hoo!
  14. buneknek

    Horizontal Conditioning

    I've been eyeing this one & this might be it! 25%off & my bday is coming up in a week. Sweet talking my husband to get it for me.
  15. buneknek

    XTrain 90 Day Undulating Rotation

    Yes I'm back! I did Bi's & Tri's this am then legs this pm! Double whammy!
  16. buneknek

    XTrain 90 Day Undulating Rotation

    Thank you Renee & Katie! I'm feeling better today just sore throat. I'm thinking to start tomorrow. Week 7!
  17. buneknek

    XTrain 90 Day Undulating Rotation

    Anybody hit by the flu? Well I did so I haven't exercise for the last 3 days:-( Once get over this I will hop right in to my 7th week.
  18. buneknek

    xtrain/sts/lis rotation

    Hmm this sounds a great idea!
  19. buneknek

    XTrain 90 Day Undulating Rotation

    Hello ladies! I'm still here & on 6weeks yay! I just finished CBS & 100 lateral raise challenge using 6 lbs! Last time I did it I used 3lbs & was too light for me. Raciela
  20. buneknek

    5k winners turkey trot 2012!

    Thank you Cathe!
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