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LOL. I can't believe you admit knowing that!! :eek: April

RE: the bailout http://www.daveramsey.com/tdrs/index.cfm/2008/9/23/Fix-the-bailout-with-mark-to-market?ictid=sptlt April

Thanks for the recommendation. Just popped this on my wish list on Amazon. http://www.amazon.com/Vegan-Planet-Irresistible-Recipes-Fantastic/dp/1558322116 April

Scroll down a little further on Lainie's page and you'll find the Cathe's Weights Worksheets.xls! I print off these and fill in my weights. It's great. April

That's what I do. You can use Google. In the search box just type 2 tbsp in cups. You'll get .125 cups. Just use that. I weigh everything, so I just use ounces or grams for almost everything. April

Are you clicking on the number? (15 for today?) Just clicking in the box won't do it. April

I also steam my veggies. I choose the raw version in the software. April

eBay! I picked up a full-sized (used, but not abused) club step from eBay for $45 including shipping. Half-price, can't beat it. I had to wait for it and watch, but got it after a couple weeks of waiting. I had a max-price including shipping and just sat and waited until I was able to get one...

I did check out myfitnesspal, but I still had to enter many of my foods. Guess I just eat weird. :p April

Swe-e-e-et!! Thanks. April

DH + me, including him eating out for lunch (I mostly take mine), is around $550/month. That's just food. Cleaning supplies and the like come out of a different budget category. We eat healthy and fresh foods, not necessarily organic. April

I don't know of an easier way to see individual food break-down before picking it. I also like to see that. Viewing by creating a custom food is the best way I know how. April

Premixes are the best!! Cathe's team takes chapters of the original workout and mixes them up in fun (and/or tortuous) new ways. A Full body weight workout can turn into a 3 day split. Or a 4 day split can turn into a 2 day split. Circuit workouts can turn into just weights or just cardio or...

Cardio & Weights - step only premix. This is simply fun and good for the heart rate because you don't have the break for weights. ;) April

I don't have the complete set of Cathe workouts and I just found rotations last year. My Cathe collection is a mix of DVDs I bought new, DVDs I bought used (off eBay from carefully screened auctions), and FitTV versions (Tivo is GREAT!!). I'm waiting for the Workout Blender to expand my...

Congratulations! Have you met Coach Sean? ;) He pushed me farther and faster than I ever thought I could go! April

I use Cathe's Nutrition Software. Switched from SparkPeople. The driving force behind it for me was the fact that Cathe's version shows a quick break-down of all the vitamins and minerals, not just calories, fat, protein and carbs. For me, it's easier to get a balanced day's worth of food. So I...

Just wanted to join in with a couple comments here. :) First off, about the HR not dropping during the recovery in the challenges. There's one of the volumes where Coach Sean says something to the effect of "if you're doing this right, your heart rate will stay in the orange zone even during...

http://www.cesarmillaninc.com/ I'm listening to one of his books right now (from my library) and enjoy watching his show on National Geographic. My dog is pretty good, but she has "issues" with the horses we're working through. It might give you some ideas on how to handle your rambunctious...

Same here! :D I'm hoping I can get some of this series when the Workout Blender comes out. April