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annie, cute dogs what breed? As you can see I love dogs.

I have a spinning bike. which I use sometimes but it's not the some jumping around with cathe. however, if this is what needs to be done it shall. What type of shoes do you have for your PF? And thank you for answering my post. ;0)

this is good info. I've already gone to the podiatrist and I am getting the custom orthotic done. It's just in the mean time what to do. I really hate limiting my step. It's the one thing I really like doing. But if you do not have 2 good feet nothing really matters. This is really, really...

Just visited the site: http://www.bodyfitcolumbia.com/ and I see dale, nancy, stephanie and christa from the firms on that site. I hope they can make it work. However, I still and always will be a CATHE believer..... there's nothing like cathe...... especially when you are trying do B & G ;0)

bumping up

bumping up

I know theres a thread out there but I can't found it. However, I just found out I have (PF) Plantar fasciitis:mad:. And let me tell you it's no fun:mad:. I think it really surfaced when I broke my ankle last year around this time. So with all that said. I need a good shoe with arch...

what type of foot do you use for STS? I just found out I have (PF) Plantar fasciitis. :mad: And let me tell you it's no fun:mad:. I think it really surfaced when I broke my ankle last year around this time. So with all that said. I need a good shoe with arch support and shock...

lorrie, I've lived in columbus all my life. I was thinking about making a change. But never gotten around to it. However, I can't wait for this years classic. I missed out last year due to a broken ankle. Not this year!!

thank again

bumping up

Also try walmart.com for $29.25 http://www.walmart.com/catalog/product.do?product_id=10270013

I agree....

just stopped by to say, Hello. And how's STS going for you?

just stopping by to say, Hello ;0)

could you send my a message on how you like/dislike it? thanks

get well soon..

:D the arnold classic is this weekend in OHIO. March 6, 7 & 8th. I'm going this year. Anyone in OHIO going to this?

I'm a capricorn also Jan. 18th

I'm no expert by any means. But if i was you and this is just my opinion, I would start at the top or @ mesco-cycle one and work my way down. Reason why: You are buliding a foundation with meso-cycle 1. But this is just my opinion...