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>I like Ab Hits. I add one of the routines with every workout >and I do this every day. This has given me great definition!! > Some of these are very challenging, and others are easy. >They definitely hit the upper and lower abs from every >direction. Another vote for Ab hits. I...

I hate to beat a dead horse but I also did not care for the mystic tan. I've only had it done once and it's been several years but it was pretty much the way the others described. The first day or two it looked okay, by the third day my feet were splotchy along with my legs. I didn't do all...

I voted for B&G but would love to get Leaner legs, I just don't want to buy 6 workouts to get it. I have all of the other lower body, GS legs, PLB, L&G, S&H. I'd probably vote PLB second on this, I actually have DOMS from this the next day vs the others. Annette

Wow, my running on a treadmill is soooo boring compared to what you gals are doing. I prefer to run outside but around this time last year I really amped (sp) up my running on a treadmill and went from 3 miles average to 7 or 8 miles at any given time. I just love to run not so much for all...

>Annette, >Maybe I'm too much of a scaredy-cat, but my nephew's >girlfriend sells surgical devices to doctors and hospitals. >She spends all day, every day, in operating rooms. She told >me last week that the number of mistakes that go on in >operating rooms is much more than the general...

>I just received both of these are you suppose to do both of >them in the same week? Are they like the same videos? Any >advice would be helpful thanks? Can I do one every other >day? Most definitely in the same week but like Katie said, put a couple of days in between. I think...

I go to Academy because they're convenient but usually cheaper than anywhere else I've been as well. I just pulled a receipt and purchased a set of 12#'s for $5.28 each. I also bought just one 25# two weeks ago and it was around $17 and some change. It really depends on where you go. Annette

>Carolyn I had a neck lift& a lower fact lift a few months >ago, it was the best money I ever spent!!!!! I also have >botox injections by the worry lines between my eyebrows. I am >56 & it took about 10 years off my face. There is nothing you >can do for sagging skin but surgery. If...

>Here you go: > >Leg Blast 47 ½ minutes > >Instruction to warm up insert card >Walking lunges >Lunge/squat combo >Walking lunges >Leg presses >Forward thrusting hammer punch lunges >Leg presses >One legged squats >Side to side thrusting hammer punch lunges >One legged squats...

Hi Leanne, I just ordered the S&H as well along with the PP/SS. They will be here on Wednesday. I'm curious like you about the weight so hopefully someone on here will respond. I've been doing the GS series and love them too. I use them religiously every week along with PUB/PLB and ME, MM...

Today some form of cardio at the gym since my ankle is still very sore along with 4 or 5 legs exercises while i'm there, then tack on GS BBS Sunday, GS Chest&Tricep, abs and 20-30 min eliptical or stationary bike at the gym. I've slacked on the cardio lately which is why i'm doing two days...

I think that is amazing how Cathe appeals to so many different age ranges. That says alot in itself. Thanks for the update! Annette

>Hey Annette - I turned 40 on Labor Day!! :-) > >Erica Wow, how cool is that? We both have the same birthday. Happy belated birthday to you. It's kinda neat how almost every year everyone takes a 3 day weekend for us isn't it?;-) Annette

I turned 43 on labor day, whoo hoo!:7 Annette

>It's around $130 on the beachbody site. I actually bought >mine off of a Catheite for the price of a high step topper, so >I got a great deal!! ;-) It's WELL worth the cost, IMO!! Is that for the whole 3 months? I keep hearing that there are different varieties to this depending on...

>I bid and won the P90X on ebay.!!! I am excited but a bit >scared! Not of the w/outs but what oh what am I going to tell >DH?!! He's gonna kill me! LOL. He is also going to >say....didn't you just buy a high step? And aren't you also >waiting on a preorder? I am just gonna say hey DH, why...

>Shelley, you are so bad! But in a good way. :) > >I can't do the headphone thing. Those stupid wires get in my >way. Maybe I'll try the coffee idea, except I don't have much >free time for coffee. :-( See, that's the positive & >negative of the gym--for people like me, who spend the...

RE: no one ever talks about shin pain, ankles and backs yes, but the shin is avoided. if we could start a shinbone pain group, and share stories and share help, i think we would all benefit. Cathe has >hope we can start this new epidemic. this is a new thing and >we suffer from it. anyone can...

>Hi Annette, > >I live in Plano also. I relocated here after Hurricane >Katrina from the New Orleans area. > >Nice to know there is another Cathe fan nearby. I live in the >Legacy/Coit area. > >One of the reasons we chose Plano is because of the school >system. That would be a...

I live in Plano, about 15 miles from downtown Dallas. I've lived in DFW all my life and wouldn't live anywhere else. Dallas has everything, major sports teams, lots of parks and running trails, shopping, restaurants galore, nightlife you name it. Is there crime, yes but there is crime...