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  1. garance

    Pentagenarians & Beyond: W/B 8/21

    Diane Sue Please do not grind up a pork tenderloin! Wrap it up in seasoning and prosciutto and grill until the prosciutto is crispy and serve with a chutney!
  2. garance

    Pentagenarians & Beyond: W/B 8/21

    Hi everyone-- This morning I did both Sweat workouts (46:13). Deb, I hope you caught Kylee in time--it sounds as though you did. Is it the city that is throwing those baits around or a neighbor? Kim has ongoing issues with a red squirrel couple stuffing a gutter over our carport with nesting...
  3. garance

    Pentagenarians & Beyond: W/B 8/21

    Hi everyone-- This morning I did live Compound Giant Sets (42 min.). I really like this one--all you need is 8 lb. dumbbells, but by the third round, you can really feel it. Deb, I would have liked a tower workout too included in this new set. Maybe something with both barre and pull ups like...
  4. garance

    Pentagenarians & Beyond: W/B 8/21

    Hi everyone-- This morning I did Cardio Boxing with Stability Ball Abs live (48 min.). Welcome, Carolyn! I work out in the early morning too, but early for me getting up is 6:15. I taught for 40 years too before retiring in 2012. I will be 70 in November. Deb, Cardio and Weights has no step...
  5. garance

    Pentagenarians & Beyond: W/B 8/21

    Hi everyone-- This morning I did live Cardio and Weights (54 min.). Once again, a bit too much impact, but I did get a good workout with some modifications and the weight work was mostly upper. We are having our kitchen cabinets refinished, our dining room table refinished, the bay window...
  6. garance

    Pentagenarians & Beyond: W/B 8/21

    Hi everyone-- This morning I did both Sweat workouts (46:13). Deb, sorry K&K did not do as well as you hoped at the obedience trial. I wonder why Keegan chewed on himself? Did he pick up something at the trial? Valerie, I can't really make out the picture very well. Did Puss get under the...
  7. garance

    Pentagenarians & Beyond: W/B 8/21

    Hi everyone-- This morning I did live MM without step (54 min.). Very good total body workout. Deb, good luck on the obedience trial! I think I could easily fit into the dress I wore for my wedding, but it might be a bit longer on me. I have lost a couple inches. I might go see a movie this...
  8. garance

    Pentagenarians & Beyond: W/B 8/14

    Hi everyone-- This morning I did live Crossfire Quick Fix plus Core (34 min.). Definitely too advanced for me in terms of impact and some of the core moves. No way I am doing some of those jumps with the green band around my ankles. I can't do the walking planks without falling over either. I...
  9. garance

    Pentagenarians & Beyond: W/B 8/14

    Hi everyone-- This morning I did live Metabolic Mashup (51 min.). Surprised at how these metabolic workouts with their compound moves get the heart rate up with the weights. Cathe talks about them building "stamina" in this workout. Lori--how exciting to look forward to a new pup. That is sad...
  10. garance

    Pentagenarians & Beyond: W/B 8/14

    Judy I think it was a year. I had other issues, bleeding from fibroids so for awhile it was also a combination with the estrogen.
  11. garance

    Pentagenarians & Beyond: W/B 8/14

    Hi everyone-- This morning I did live High Energy Kickboxing (48 min.). Really liked this one--a definite 5. I wore my 1 lb. gloves. Cathe didn't wear gloves on this one. Diane Sue, maybe you should take some rest days or not workout so long if you are having joint pain along with your...
  12. garance

    Pentagenarians & Beyond: W/B 8/14

    Hi everyone-- This morning I did Strong Upper Body Express live (40 min.). I needed a short workout because of a morning meeting with our financial advisor. Unfortunately the humidity seems to be back. Diane Sue, I am pretty sure I could not do those yoga moves. I am very impressed. Deb, I...
  13. garance

    Pentagenarians & Beyond: W/B 8/14

    Hi everyone-- This morning I did Boxing, Hiit Blasts, and Core live (48 min.). Good core work, which I need. I'd give this one a 4. Much less humid today. Deb, the low impact hiit circuit is one of my favorites--love the weight work, love the low impact hiits. We think the kid dumps the empty...
  14. garance

    Pentagenarians & Beyond: W/B 8/14

    Hi everyone-- This morning I did live cardio hiit circuit (52 min.). It was so humid that I was a sweaty mess by the end, and my face was red. Wow, those HOAs sound pretty powerful. When Jane Swift was governor, we had a state police car stationed at her house, which is our closest neighbor...
  15. garance

    Pentagenarians & Beyond: W/B 8/7

    Hi everyone-- This morning I did both Sweat workouts (46:13). Lori, I don't know what the weather is like where you are, but it is terrifically humid here. I feel like we are suddenly in the tropics. I did wonder what kind of shopping you would do in Plymouth. I know it must be a tourist draw...
  16. garance

    Pentagenarians & Beyond: W/B 8/7

    Hi everyone-- This morning I did live Strong Upper Body and Core (57 min.). I like this one--very straightforward ba, sh, ch, tris, bis, with 3 sets of exercises for each body part repeated 3 times, 12 reps. I liked the core too--standing at first. A definite 5. Deb, Max likes gravy bones best...
  17. garance

    Pentagenarians & Beyond: W/B 8/7

    Hi everyone-- This morning I did live Solid Cardio with Hiit (45 min.). Too much impact for me, so I doubt that I will do this one again (never say never). I definitely was pushing myself to do some of the jumping, but my legs were a bit sore from yesterday's workout. Deb, it rained all...
  18. garance

    Pentagenarians & Beyond: W/B 8/7

    Hi everyone-- This morning I did live Bun Burners Barre and Ball (47 min.). I wonder if I will get doms in my hamstrings from this one--I always seem to when I do those ball roll-ins. Deb, there's a nice short barre section in this workout--I'd say about 10-15 min. Diane Sue, those naked...
  19. garance

    Pentagenarians & Beyond: W/B 8/7

    Hi everyone-- This morning I did live Strong Total Body (47 min.). Yes, Deb, I do the cache cleaning regularly. FYI, there's an Amazon Prime movie, Remember, with Christopher Plummer and Martin Landau, that is really good. A little over 90 min. long. I was surprised because it has won a number...
  20. garance

    Pentagenarians & Beyond: W/B 8/7

    Hi everyone-- This morning I did ICE RS. My live workout just kept spinning. I suspect I just need to reboot my iPad, because this happens sometimes when I am trying to order a book from iTunes, and it just keeps spinning when I try to call up the book. Deb, Jacob's Pillow was a mixed bag...
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