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I have found I have to have good arch support no matter what type of shoe. I buy Vionic, Aetrex

This sounds great but would love to see it with workouts in the 40-45 minute range. I cannot do anything longer than that in the mornings due to work and no I won't do it when I come home as there are too many other things to get done.

How about a Bosu workout?

Mine were to come today but now it says arriving late and hasn't left Detroit. Ugh I was hoping to get it today so I could do PHA3. Here is still hoping it arrives but I have a feeling it won't, oh the anticipation only to be let down.

I have really gotten a lot more use out of the treadmill since I got the Peloton app. Not saying I didn't use it before as I have DVDs I can use with it. there have been times over the last 15 years that the treadmill has sat with no use but I seem to go back to it. Right now my rotation is...

I believe Cathe mentioned at one time she won't do these because she isn't certified/trained in kettlebells.

I agree. The app is so good and I think reasonably priced compared to buying the equipment and then having to pay $40/month. Ouch, I am not one that is motivated by being on a leaderboard or metrics. I like to do my own thing and keep track of what I do. I know I have gotten faster with the...

I use the peloton app with my treadmill also. Love the different walks. I do runs but bring them down to my level of walking. I am not a runner, so I go at my own speed. I can jog/run for a short time. I am impressed with the instructors that can run, do incline and still talk.

so glad to hear I am not the only on that isn't a fan of the IP. Hubby bought one on advise from a friend who loves it and cooks with it 3-4 times a week. I am a planner for food so like Lisa above, I don't have last minute meat to cook or anything and from what I made in it, I can bake in...

Looks great. something to work up to and hope I don't hit my head putting the riser behind me

This is the only workout I bought and it looks great.

That would be awesome. A kickbox one including Nate.

This is a great question as she seems to have a new outfit for all her live workouts. I just use old shorts/tshirts so I don't have too many outfits. I did buy a couple when I was taking classes outside of the house but since I changed jobs I had to quit the gym.

I think you posted this in the wrong thread. Can you repost to the new DVD section? thanks!

This looks like a nice move. Hope the Ab bonus is on all DVDs.

Wonder if this will be on all DVDs or just certain ones. I only bought one DVD so hope to see this routine.

This is one I have yet to try. I don't care for band workouts as they seem to aggravate my shoulder/neck area. So I tend to stay away from them. I should see if there is just a lower body section and try that.

I am combining the Lite strength workouts with Cathe's Push/Pull and Supersets. I really enjoy Push/Pull a tad more than Supersets but wanted more lower body so did the lower body stacked workout from Lite today. I am combining this with walk/jog/run workouts.

started today, with Total Body Giant Sets. Feeling good so hoping to make it through this rotation.

I am hoping to get back to this rotation next week. I had to stop as my body was just fatigued and after a month I went to doctor and was on meds. I was on the verge of pnuemonia. So now that I am better I will give this another shot. Katie Lee congrats on your weight loss. I am hoping...