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Oh happy day and I'm super excited about the "rocking" music!!! Rocking music and cardio variety, throw premixes or at least a premix DVD in there and I'd say it sounds like Cathe cardio perfection!!!! Thanks for the update!!!

All right Kim this is my last post and I'll assume you started a check in you don't want to be part of....LOL! Here's what my week ended up looking like: Sat.: CTX Power Circuit Sun.: CTX Step & Intervals/Flexibility Flow form Surf Yoga Soul Mon.: CTX Kickbox Tues: CTX 10-10-10 Wed...

Hi Kim, I rested today and probably tomorrow. I'll do All Step on Friday and some kind of workout on Saturday then I'll finish my first week of CTX.

10-10-10 is done. I may have to make my rest day Thursday and workout on Friday. I forgot that I made dinner plans for Thursday. I'll start putting in long days tomorrow as I go back to school so I anticipate being a little pooped out.

Hi Kim! I'll check in with you. It looks like my check in over at VF kind of died out. I'm doing CTX this week and will do 4DS next week then I plan to alternate the two series for another 2 weeks if I can stick with it for that long. Here is what I've done so far: Sat: Power Circuit Sun...

Hi! I may like to check in but I started CTX today and was going to alternate a CTX week with a 4DS week with an odd workout (yoga, The Pit, KB) thrown in here and there.

Sat, ate Doritos and watched...HA! That's really funny!!!

One of these days I will purchase an Art of Strength workout or two...they are sooooo expensive.

I just bookmarked it...thanks!

I'm hoping I will be getting these for my birthday!!!

I mailed my extra set of CLX for you to try. I'm sorry it took me so long. I found your address that you had sent on Bento's forum. I hope you enjoy them!

This is WRONG on so many levels. It should cost the same to ship the product regardless of where you order it from! That is such poor, poor service...boo! For those who continue to give BB business (I'm resisting right now), I'm glad we have a nice coach...ahem...Jonahnah....

I have all of Jari's workouts except this one and I got them all except one for cheap, cheap, cheap at Ross (who no longer has workouts by the way). I enjoy Jari and find her tough in a completely different way from Cathe. They are nothing alike in their approach to weight lifting or the...

I have vague memory of someone I know (my aunt maybe) who ended up sending money to the google thing a couple of times and never got anything. I don't want to be quoted but I'm betting if it sounds to good to be true it probably is. Another rule to follow is don't send money or credit card...

Another South Carolinian here!

I second Lauren Brook's KB workout. Once you've done KB's for a while you may want to check out Amy Bento's Kettlebell Dynamics. It has 3 awesome routines that are a bit different from the typical KB workout. You can watch clips here: http://nrgfitness.net/products.html

Jonahnah, Hugs and prayers from me to you!

Another vote to workout, enjoy your vacation, then get back at it. But again I say, ENJOY the vacation. You can get right back at it after vacation!

Chalene Extreme - it's a Beachbody program and I absolutely LOVE it!

Well, since Cathe is talking various modes of cardio of various lengths, I was thinking I might pair up shorter HITT cardio on a CLX weight day and a longer steady state cardio on a non-CLX weight day. I wouldn't know exactly until Shock Cardio arrives but that's my general idea. I love the...