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    Final Four

    For me, it's VILLANOVA all the way!! Can't wait for Saturday!
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    Comments From SNM on the Modifier Idea?

    SNM, I was just wondering if you could comment on the idea presented in several threads about having a lower impact modifier. Is this idea being considered at all for this STS Shock Cardio series or is it just not an option at this time? With the presale deadline looming, I'd love to...
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    Those against a modifier in high impact workouts, what's the downside?

    I see no downside to having a modifier for high impact moves. It seems that a lot of the people requesting the modifier have been working out with Cathe for years (myself included). As many of Cathe's loyal fans age, they find that high impact is no longer a feasible option for them. (And...
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    Level of Impact of New Workouts?

    I wasn't asking for all low impact. It just would be helpful to know which workouts are expected to be low impact vs. high impact. (Having a low impact modifier would be great, however!). Shelbygirl
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    Level of Impact of New Workouts?

    Would it be possible to tell us which of the new cardio workouts is expected to be lower impact? The level of impact is a big issue for me these days (due to a previous back injury), so having this information will better enable me to decide whether or not I should pre-order. Also, whether...
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    Cathe, STS Shock Cardio Request

    I would also love to see a low impact modifier. I'm living post back injury and have to modify out pretty much all high impact these days. It would be SO nice to have someone to follow, rather than having to figure out all the modificaitons for myself. I would definitely pre-order the entire...
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    Lower impact cross training series

    This is something I'd be totally interested in. Due to a back injury, high impact is out for me, so I've had to stop doing most of Cathe's cardio. She does such a great job with lower impact, that a lower impact CTX would be awesome! Shelbygirl
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    More cat drama...

    I don't recall if you talked about this in your previous posts, but it could be he doesn't like the brand of litter you are using. Also, you might consider trying a product called something like "Feliaway Comfort Zone". There is a spray and a plug in version. I doubt I'd be able to...
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    I feel absolutely horrible about what I just did..

    I wouldn't beat yourself up over it Jerry. It's a smart move to listen to your body. It would be a shame to have all those DVDs just sitting on the shelf unused, so you probably made the right call. I know where you are coming from though. I also canceled my STS pre-order due to a back...
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    Do you get a Flu Shot?

    I rarely ever got the flu in the past so I never used to get the shot. Then a couple years ago I caught something that was very flu-like and very nasty, so now I get the annual shot. Since my company gives them out for free and I don't have to go out of my way at all, I figure why not. They...
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    Morning Sickness Treatments - Ideas Anyone?

    Thanks so much for the suggestion. My SIL is heading out to get some Sea Bands as we speak! Take Care, Shelbygirl
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    Morning Sickness Treatments - Ideas Anyone?

    Thanks for all your suggestions ladies. I don't envy any of you who went through this, that's for sure! I picked up some organic ginger tea for her, who knows, maybe it will help. I'll be sure to pass along your other suggestions as well. Thanks! Shelbygirl
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    Morning Sickness Treatments - Ideas Anyone?

    Hello All. My sister in law is about eight weeks pregnant and is experiencing really bad morning sickness. Any tips on what she could try to relieve her symptoms a bit? I've heard to be careful of what type of pre-natal vitamins you take because they can make you worse, but other than that...
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    Any General Hospital Fans??

    I must admit, I also am a GH fan. I was surprised by the shooting, and this is going to sound really bad, I'm kind of hoping she doesn't make it. I can't stand Kate's character. She tries so hard to be the character from "The Devil Wears Prada" but falls very short, in my opinion. Plus she...
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    Recovering from Back Pain/Problems

    Six months ago I badly ruptured my L5 S1 disk. I had really bad sciatica, my left foot went numb and I loss the use of my left calf muscle. I opted not to have surgery and had months of physical therapy instead. Now, six months later, I feel almost close to normal. My calf is working again...
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    May we never forget

    I still think about it just about every day. One of the pilots lived around the corner from me (his family is still there). I drive by their house twice a day and think about them every time I do. That was definitely one of those days where I believe we will all remember exactly what we were...
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    Anyone else think that Sarah Palin resembles....

    I don't see a big resemblence, but I'd consider voting that direction if Cathe were the V.P. candidate! (Heck, Cathe might actually have more experience and at least I know who she is!!). Shelbygirl
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    Anyone stayed in Playa del carmen

    I took one of her kickboxing classes a few years back (right after KPC came out), but I've never been to the new gym.
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    Anyone stayed in Playa del carmen

    I live in Glen Mills which is in the southern part of Delaware County, close to the DE border. My brother owns a house in West Conshohocken, so I am a little familiar with that area. Did you go on any of the Cathe road trips? I've been recovering from a back injury, so I didn't even...
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    Anyone stayed in Playa del carmen

    What a small small world. Where in PA are you from?
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