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  1. K

    C & W Step Only

    X, Thanks for posting this. I do C&W step only all the time when I don't have much time and I didn't know one could burn so many calories. Do you do it on a 6' or 8' step? I do it on a 6'. Thanks Kathy
  2. K

    Question for anyone with bulimia

    Dear Shelley, You are doing the right thing by dealing with this issue instead of hiding it and trying to cope with it yourself. I have posted a similar post and the advice I received from all of you wonderful ladies out there has helped me a lot. Sharing alone, IMO helps a lot. Sometimes...
  3. K

    Question for anyone with bulimia

    Dear Shelley, You are doing the right thing by dealing with this issue instead of hiding it and trying to cope with it yourself. I have posted a similar post and the advice I received from all of you wonderful ladies out there has helped me a lot. Sharing alone, IMO helps a lot. Sometimes...
  4. K

    Concentration Problems

    I'm not sure if I understand what you mean exactly but I'll try to relate. Whenever I have a lot of things to do I always get so stressed out that my concentration is gone. I found that procrestinating is really just making things so much worse for me. What has worked for me is that I "try"...
  5. K

    Is your office at work decorated?

    Hi I have been with this company for about two years and I have not tauched anything in my office, meaning I did not decorate it as others have. I have had some ladies telling me that my office is so dull and that I should do something about it. I thought about putting up a picture or a...
  6. K

    Aging Gracefully ??

    George Carlin's Views on Aging Do you realize that the only time in our lives when we like to get old is when we're kids? If you're less than 10 years old, you're so excited about aging that you think in fractions. "How old are you?" "I'm four and a half!" You're never thirty-six and a...
  7. K

    What is in your MAKEUP bag??

    I carry an eyeliner, 4 shades of brown eyeshadows and a black mascara in my purse and put them on, on my way to work. Ohhh.. and my absolute must have - .99 chapstick. Can't leave home without it. ;)
  8. K

    Help with ED

    Nancy & Honeybunch, Thank you for your advice. I promise if I mess up again, I will tell my husband which will lead to an appointment with a councelor or whatever my doctor prescribes. I promise this to myself. I want that baby so much that I believe it will not be possible for me to be...
  9. K

    ttc and exercise

    Newlywed, That is the same question I wanted to ask. I am also trying to have a baby. 3 days until testing Good luck, Kathy:-)
  10. K

    Help with ED

    Angela, I'll see how things go. I haven't done this for so long that I don't want to start something that is unnecessary. I have always been honest with him about everything. I don't think of it as hiding something from him. I just don't want him to worry all over again. Its even...
  11. K

    Don't do this at home!!

    Kathryn I hope your feel better soon. When I was a freshman in high school, I gave myself the biggest hickie ever. I was watching television and drinking tea. As I finished the tea, I started sucking on the glass and holding it like that for quite a few minutes not paying attention...
  12. K

    Help with ED

    You guys are amazing. It is so weird how some positive and kind words can make a person feel. Just this morning I was feeling so low and you all made me feel so much better. Thank you. Shannon: The reason I don't want to tell him is because there is nothing he can do about it. If this...
  13. K

    Help with ED

    Thank you so much for your kind words Shannon. Yes I am married for about a year now (but have been with him for 9yrs). I love him so much I don't want to hurt him AGAIN. We are so excited about this and I don't want to bring this up. Shelley: I threw up twice. (This is so hard to...
  14. K

    Help with ED

    I am hesitating right now if I should ask for advice, because I know all the anwers......(I think) I guess I just want to share...and see if anybody else can relate I am trying to hava a baby and I feel really horrible about what I have done this week. I have been bulimic since I was 14...
  15. K

    cell phones & the gym..ACK!!!

    Debbie, I would personally never do this because I am a scarry cat, but I just thought it would be funny if you went and got your cell phone and started talking louder (like a valley girl perhaps) and walk at a fast pace at the same time. :0) I wonder what her reaction would be or...
  16. K

    Valentine's Plans, Anyone?

    I've known my husband for 9 years now, and every year we would go to the same restaurant and afterwards go see a movie. Last year was special because he proposed to me on that day. This year we're postponing it till the weekend because we started a "house project" and we would like to have...
  17. K

    For those of you who pray

    I will include your brother as well as other soldiers in my prayer also. Kathy
  18. K

    Louder music option

    I would like the louder music option also. Please?
  19. K

    Louder music option

    I would like the louder music option also. Please?
  20. K

    Exercise in the MORNING - How do you do it?

    Thank you all for your advice.
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