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Just did ME a couple hours ago-I don't think that was a good idea since I will be working out with Cathe Friday morning. I can feel the DOMS starting, hopefully it won't be as bad as I anticipate. Those legs presses were a killer today I just didn't get my adequate sleep last night and boy did...

Vilma I mean shywolf, -Sorry about that.LOL I just realized what I did!! Iris-I will do the whole thing when I get home tonight!! Kathy-Circuit Max is a tough one but for some reason I always dread that last cycle, probably because its the last one!!-Lisa

Good Morning, Kathy,Shywolf,Iris, Vilma, and Lori!!! Today I will be doing muscular endurance, haven't done that one in a while. I am not working out twice this week due to the roadtrip. I just hope I do not get DOMS from this workout. Kathy, cardio and weights is one of my fav workouts. Iris...

Okay Kathy thanks for the heads up on how to find the thread. Look forward to checking in with you girls/guys!!!-Lisa

The more I think about it 8:15 does sound better. I want to make sure we get a spot for fridays class!! Good Idea Bev!! -Lisa

I will be at the hotels around 8:25 leaving 10min later.I have just 1 other person in the car that I promised anyone else can squeeze in.I have a 2007 silver camry maybe I should get a sign like the airport people.LOL -Lisa

Friday (Meet and Greet)-capris and tank with my nike's Sat-lunch-no idea Sat evening-white shorts with a nice shirt with wedges with soft soled bottoms!! Sunday-no idea I love wearing heels but I won't be able to because of cathe's flooring(I know I'm crazy, but I am short.)-Lisa

Woo hoo!! This site is awesome.I am so excited just to be on the forums again.Just wanted to say hi to everyone!! -Lisa

> Can't wait to meet you are you still coming up Thursday >to RT?? I live only 40 min to the club so I am driving friday morning if you still need that ride. I was going to the hotels to see if anyone needed a ride anyway. I can't wait to meet you to!!:-)

Fri-Homemade slow and heavy circuit from cathe rotation with pyramid stability abs Sat-Step class at my gym Sun-Usually my rest day but was sick this week so CTX step and intervals with stepblast challenge Plans-Wishing I was at the jersey shore but twisting pretzels at my boyfriends soft...

I try to work out for an hour sometimes I may go over by 10 min or so, but no more than that. I follow Cathe's rotations religiously but 5 days only. I do cardio at least 2-3 times a week depending on the rotation. I was one of those people that thought cardio was the key to stay slim, but...

I would be in a whole lot of trouble!!!!LOL:-)

I drink a pepsi every morning. If I don't I get severe headaches that last all day(its called caffiene withdrawal!!!) Not a clean eater, I really wish I could.You are definitely not alone!!! -Lisa

I am glad you posted this because I have been stressing myself. I will be 35 next month and do not have any children. I waited so long to find the right person and I finally did I just know we probably won't get married for another year. I really did not want to wait this long, but there is a...

Thanks for your responses!! Is there 4 workouts on saturday and 4 workouts on sunday? Or is it 4 workouts all weekend? Just a bit confused.-Lisa

Do people on the roadtrip really bring an outfit for each workout? Just wasn't sure if there was time to do that between each class. I guess its everyones preference, but that sure is alot of changing!! For all those experienced roadtrippers let me know how it was in the past. I appreciate your...

RE: ALL RT'ERS -- Favorite Cathe step Don't know the name of the move but cathe says "boom, boom ,boom" its a repeater of some sort on imax 2 -Lisa

I loved it-I bawled my eyes out too!! I just thought it was a great episode and thought it was beatifully done.-Lisa

Actually 4 foot 10 1/2 but I tell everyone I am 4'11. Finally someone I can see eye to eye with. Can't wait to meet you! -Lisa

Hey Jerry!! I finally was able to get my avatar up just for this roll call. I am the short one with the dark hair. I will be seeing everyone at the july road trip, I am super excited. -Lisa