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Cath, I live in Virginia but go to Maryland somewhat regularly. The whole area is absolutely gorgeous. You'll be in a great location to travel, too. Drive for 45 minutes and you'll be in Harper's Ferry, WV. An hour or so to Amish areas of Pennsylvania. And like you said, just two short...

<---Reminds Angie that we have a picture of Shelley in a cowboy hat (Target...remember?)

Not Cathe, obviously, but I've found the only way to do push ups is to do them. Not much help I know, but when you really really really want to do one more push up, sometimes you can. This advice was given to me earlier this year and since then, I've pushed myself to do more and more push ups...

Just a reminder to everyone that I will email it to you all this weekend! It's no trouble at all so please feel free to ask for one (and provide your email address). :) Thanks, Becky

<---hopes the tab isn't too high (that's a LOT of cappuccinos!) <---*sips cappuccino in total bliss*

Shaaalllaaaahhh, I'm good. How are you? :) My weekend plans are to call you and to workout like a fiend so I don't smoke. If you need a distraction why don't you try rewriting the lyrics to the theme from The Flintstones? Beckeroo

<---suggests Pinky try Viactiv for calcium since they have 500 mg plus Vitamins D & K and are CHOCOLATE!!! <---has an unreal amount of work to do and needs to start on it now!

<---waves good morning to Cathy and Jane! <---thanks both of them for their support! :7 <---thought the wakka thing was more Fozzy Bear than Pac-man but is known to be sort of loopy early in the morning <---now has the Pac-man noise going through her head incessantly <---wishes she were in...

<---has been awake since 3:45 AM :( <---is on Day 5 without a cigarette :) <---has been sleeping like crap since quitting smoking :( <---gets to work out twice a day since she's always freaking awake! :) <---has to be at work in 4 1/2 hours :( <---looks forward to talking to everyone...

>>Because I eat more during the holidays, I use that time to bulk up. I call it bulking up too! ;) Kidding! :* Becky

If you want a copy, you need to either post your email address here or PM it to me since I have to email the file to you. I'll send out copies this weekend! Thank for your interest! Becky

I looooooove fruitcake! Makes a great bludgeoning instrument! }(

I think people were just concerned for your safety. They would do the same thing for anyone else on the forums. That's just being safe and caring, not closed minded. Becky

<---fears Pinky <---respects Pinky's chutzpah <---would like a chocolate fix as well but is settling for water instead ;(

Thank you all again!! Your advice is very important to me because you've been there and understand what it's like. Sarah, I've been deep breathing! I just need to release it before I turn blue! I've read some stuff that says smoking may be a contributor to cellulite. I don't know how...

I love this one: Knowledge is power, Power corrupts, Study Hard, Be Evil

<---is now also super excited about Christmas! <---is broke :)

Maybe we could all just cut the last third of the jar into spreadable sized bits and store them in Tupperware. Sorry, that's the lack of nicotine talking. It's making me wonky. Becky

Thank you all for sharing your stories and for your encouragement and support! :D I've been a smoker for roughly 17 years...and I'm only 30! Yikes! But last week I pretty much said "this is enough." I felt like crap, I smelled like smoke, I was ruining my aerobic capacity (there were...

You are braver than I! Those things have the perfect balance between salty and sweet!