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Kathryn How is the P90X modeled rotation going? I started a P90X rotation but only finished 6 weeks of it but did see some improvement. I may have to look at that P90X modeled rotation again and see what I can do. I am doing a rotation for March but will need something come April : ) Rhonda

Hi tybody - KM I believe she is talking about KickMax. Rhonda

>what is WATP? > >cONGRATS on getting up and getting it done. You'll find your >grove. Mines is certainly not at 4:30AM that is. LOL. WATP - Walk away the pounds w/Leslie Sansone. Great Job for getting up - I was right there with you - My alarm goes off at 4am and I am downstairs no...

RE: For those who are married or living with an SO...how are the housework/yard work/childcare responsibilities divided in your home? I voted other because first it depends on the time of year. Snowing -he plows and does most of the shoveling (occasionally I will go shovel). Summer - I get...

RE: i got a When you say a big girls catalog, are you talking size 12-16 or something like that. I don't consider this big girls stuff. Or are you talking 20+ sizes. I know I probably shouldn't say this but there are bigger people on this forum and saying you received a big girls...

Morning, Gee it would be nice if they let us go but they never do. Heck we never close for inclement weather either so we either travel in or have to use a vacation day. This morning did nothing, was so tired I got up changed clothes got to the couch and fell back to sleep. Plan on...

>Congratulations!!! That is a tough area to build! Other >than the boobage, I'm totally flat chested muscle-wise and I >do bench presses with 20 lb. dumbbells. I still can't do >off-the-knees push ups for more than two or three reps! > >I am seeing one great change though...my quads are...

When I first got married I hyphenated the names. I had been working so long with my name and it was an easier transition for people too see that I was married. After a year I dropped my name and now just use hubbys. Rhonda

We are looking at getting a hot tub and wondering if anyone had one. If so, what brand, how long have you had it, do you use it a lot, and any other general information. Many repairs? We have looked at Cal Spas, Hot Spring, Dimension 1, Dynasty and have sat in a few but it is such a big...

Thanks Colleen, Rhonda

>Morning! > >Welcome Nicole. > >Sabrina: Can I come for dinner??? I take a free day usually on >Saturdays. Some days I go all out, others I don't. But I >really do eat whatever I want. I do usually have some protein >with all my meals because carb only or carb/fat meals tend to >make me...

Morning everyone, Nicole - please join - the more the merrier Sabrina - I take a free weekend and eat what I like. I try not to go overboard but if I want it I eat it. GS chest and tris B - cottage cheese w/yogurt, hb egg S - Balance Go MIx, and some mini tootsie rolls (I know bad...

I don't feel like I am neglecting anyone. It is hubby and me and we carpool to/from work (about an hour each way) and while he is on the computer and dinner is cooking I go do something downstairs. Rhonda

I work out in the mornings either cardio or weights. In the evening I will do cardio if I did strength in the morning or a nice yoga/stretch tape if I did cardio in the morning. There are some evenings I don't do anything because I don't feel like it or we don't go straight home. I don't...

Morning everyone Wasn't feeling the best this morning so I did a 30 minute interval workout on the bike instead of the usual HIIT. I also did StretchMax #3 (the one with the band). B - Yogurt mix w/ oatmeal S - Balance Go Mix L - soup w/green beans S - BFL Bar D - EFL Chicken Parmesan...

>are you all doing a challenge or just a food check? Some are just checking in others are doing a challenge. Please feel free to join Rhonda

Hi Renee, From an earlier post, Cathe said she will be doing a March hardcore rotation. Rhonda

>Low Max Rocks! I use an 8 inch step -- I think 10 inches is >too high if you are as short as me and even Cathe cautions >that NO BODY should do Low Max on any step heigth greater than >8 inches. > >The workout is NOT easy -- it is killer all the way! The >music, the choreography, Cathe...

I am starting to not want to eat healthy or exercise. I am getting into a blah state and it probably has to do with it being so dreary outside. I need some sunshine and warm weather. Did BFL style lower body routine today with MM abs B - cottage cheese w/yogurt S - Balance Go Mix L -...

Even in vehicles. That is one that I think is crazy. When we were younger and going on long trips we tooks books or puzzle books and kept ourselves busy. My mom would kick us outside on nice days and we used our imaginations to play. I think that is what is wrong with kids today, too...