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Can anyone jot down what type of exercises you do and what type of rotation? This book sounds intriguing and I may go to Borders tomorrow to see if they have it. I read in one of the Amazon reviews the person adds in 3-4 days of cardio since the program seems to run short on that. Anything...

Hi Robin, Keep your chin up. I know how it is to lose and win. I usually play softball though, haven't done volleyball in a long, long time. Anyway, one softball team I was on, lost all the regular season games but when it got to the playoffs we stomped everyone and came in first. Not...

Morning everyone, B - protein bar S - peanuts L - nice big salad w/chicken S - ? D - pork chops, green beans, potatoe I have already blown it a little bit. I am hooked on the good in plenty candy. I cannot stop eating them. They are here at work and yummy. Can I blame it on TOM...

Hi everyone, I haven't been here in a long time and I need to get back on track with my eating. HOpe you don't mind me joining again. This week has been horrible eating but am hoping to get back on track tomorrow. Rhonda

Hi Lanie, Not Cathe but if you go to the Forum homepage and scroll a little down there is a section called rotations. Click on that and the rotations people are talking about will be there. They are rotations that Cathe comes up with each month along with other rotations that people come up...

I'm so bummed. I went to put in the VHS tape with the show on it and the VCR messed up and all I got was snow. Anyone record it who is willing to let me see the show? If not that is OK, will try to catch up this week and will use the other VCR to record. Rhonda

My doctor diagnosed me with angular chelitosis or however it is spelled and told me to use Lamisil and cortaid but mine isn't dryness it is more like little blisters and itch. Rhonda

I have never order but if you go to videofitness.com people have ordered and have had good experiences. Rhonda

UPS is delivering to my house today also :) Rhonda

I am wondering if anyone has tried protein brownies or cookies by N-Joy. If so, how are they? Of course I go to the website www.proteinbrownie.com and all the testimonials say how wonderful they are but I am wanting some "true" reviews. Protein bars are blah and some gross tasting but I found...

It looks like it is going to be a tough survivor. I figured Jim would get voted off first since he hurt his bicep. He seemed a little disappointed about being voted off but that is the way the game is played. Rhonda

I said I wouldn't but I did. I bet they may be out by the end of the year since she is planning a winter set. Then again who knows, I don't want to assume anything, I have plenty to keep my going : ) Rhonda

Another fan here. It was a wild start to the show. I may be the only one that didn't care for Stephenie. I don't know what it was but I didn't care for her. Don't get me wrong she was a worker and great player but I just didn't click with her. My fave was Rupert. Rhonda

>If we do another catalog it will not be released until after >our next advanced series is released. Hmmmm...is this a hint that this is what the announcement may be about??? Rhonda

Christine, Try e-mailing Amber at [email protected] She has always responded very nicely to my e-mails and fixed my problems. I think she is the CS supervisor or something. Hope your problems get resolved Rhonda

Here we go with a daily checkin. Got up and did cardio coach #4 today. Boy I could go back to bed now after that workout : ) B - oatmeal and water S - cheese, walnuts L - mac-n-cheese (I know not healthy) S - protein bar D - not sure since we have to go to the funeral home. Was...

Is this thread still alive or not? I am wondering about starting it back up if it is not going on still. I need to get back on track and wondering if others would like to check in too. Let me know Rhonda

Gone for good that I know of. Maybe some else would have some insight on what happened. I think she was just making way to many workouts in such a short time that it all backfired on her. She needed to slow down and do some planning instead of jumping on the bandwagon with what everyone...

In case anyone is interested, the whole Body-B-Fit, and her ministries have ceased operations. If you have an outstanding orders with Wendilee you can contact them (not sure of the e-mail off hand) but her whole operation is now ceased. Rhonda

DH is suppose to be a new episode on 3/27. Can't wait, but then again a lot of shows have been in re-runs for the past 2-4 weeks. I think they are gearing up for May sweeps and season finales. Rhonda