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Big (((((((hugs)))))) to you, Kim!

I usually work out in my pj's and then wear sem-active wear (I like that term, Elsie) throughout the day. I'm retired and totally into comfort so active wear suits me well:rolleyes:;)

Thank you for your response.:)

will these be available in their entirety as a premix?

Are the muscle meltdown segments going to be available as a premix including all of them together?

Yay! And thank you for your response!:)

sorry if this is redundant, but I'm curious if chiseled upper body will be a compilation of the muscle meltdown segments or it's own workout?

It would be awesome if Cathe did a live class that was simply a stretch class. Maybe something like Yoga Relax!:)

Yay! Thank you, Cathe! You always deliver!!

Whew, what a burner! Tougher than STS Meso 2 due to the fact there's not a one minute rest between trisets!:eek:

Bumping....hoping for this Thursday;)

When logging on to the forum today, it struck me how much I enjoy quickly perusing everyone's posts before I start my day. I have been on the forum for a long time and it's kind of a nice comfortable place to be! There's always a cute anecdote or inspirational piece that makes my day a little...

Yes, fun workout! I had to do a little modifying since I broke my toe but managed a good workout anyway! I would say this workout was more intermediate....wondering if there's a hint of ICE in there?;)

I always work abs first, and depending on the type of ab work, I bet you could use it as a warm-up. I'm thinking of standing ab work where you get a lot of range of motion with the dumbbell. Seems like that might suffice for an upper body workout. I usually do do a warm-up after ab work so I...

Wow, what an accomplishment! I bet you're so very proud of your hubby! Kudos to him and kudos to your for your support! Thanks for sharing that inspiring article:)

Hi Cathe and SNM, I would like to have another upper body sculpt plus core Cathe live. I love the heavier weight workouts and would be thrilled to have another upper body workout involving the step. Thanks in advance!!

I used to jump on the bandwagon as soon as I heard about a sale, but I have tried a new tactic that seems pretty effective (for me;)). I go back and revisit all of the dvd's I haven't done in awhile. Really, it's like doing a new workout! Ok, just trying to help my fellow DVD addicts out a...

Great workout!! Thanks cathe, you're awesome!!

Well, I have to say this is one of the most ridiculous things I've ever heard of! Having struggled with disordered eating and body image issues, "thigh gap" is certainly a recipe for unhealthy and unrealistic body expectations and oh, just totally stupid to boot!!!!!:rolleyes: Really makes me...

Hi curt, I ended up uninstalling 10 and reinstalling 8.1.