Search results

I agree--this is a huge value-added to an already extremely valuable program! The breakdown of the deadlift is so useful, and the alternative exercise ideas are great for those of us who aren't quite up to full push-ups, chin-ups, etc. I have to say, I've done the first 3 STS workouts so...

2009 VW Rabbit and 1998 VW Cabrio. The Cabrio because it's just a fun car to drive, especially in the warmer weather. Now that I bought the Rabbit, the Cabrio is a fun-driving-only car. When I bought the Rabbit in September, I test-drove 4 other cars, with the VW last on the list (and...

Hi ladies, I just did my first STS workout yesterday. I'm reallllly feeling it today! Biceps are killing me, as are my delts and pectorals. I found I had to go down a little in weight on many of the shoulder exercises. My deltoids and upper back are not very strong, and they got cooked...

That's a good point--it could be that Owl tried to do a Cathe workout and couldn't keep up, so rather than admitting to herself that she just wasn't up to Cathe's level (on that day, or perhaps at all...), she turned it around in her mind and made Cathe the bad guy, as if Cathe was somehow...

Becky, I was laid off from my last job about 5 years ago, and at first, I was panic-stricken, but I saw it, as you do, as an opportunity for exciting changes. As a result, through being at the right place at the right time about a month after the layoff, I landed a job that I've been in since...

LOL--just added it to my grocery shopping list for tonight. :p

Congratulations on such an awesome achievement! With coaches like Cathe and Coach Sean pushing you along in your training, I'm not surprised you surpassed your expectations. ;)

LMAO at the blue text above. I agree--STS raised the bar to an unbelievable level!

Before I got STS, I was impressed with the online tools available to us (Workout Manager, Nutrition Manager), but when you consider the online tools together with the amazing package that is STS, we've probably got the most cutting-edge fitness package available anywhere. This beats gym...

Thank you! I suspected that was the case (I have a web dev background), but with no mention on the screen of the site being secure, I wasn't ready to take a chance. ;) I love the concept of the nutrition tool, especially the grade part and the feedback the user can get from it to fine-tune...

Can anyone at SNM help with this, please? I'd really like to try the nutrition tool.

Maybe you're one of the ~20% who won't get the email shipping notice. I got my notice and can view the shipment on the UPS site with the 1Zxxx tracking number, but entering my phone number still doesn't work, even though it's listed as Reference1 on the tracking screen using the UPS number. So...

I would like to purchase access to the Nutrition Manager and I noticed in the screen where I put in my credit card info, it doesn't appear to be a secure page (ie, no https in the URL, no locked padlock icon, etc). There is no mention anywhere on the page that it's secure. Is there another...

No, if you click on the Rotations button, then select Edit/Delete a Rotation, it'll take you through the process of deleting the entire rotation. HTH!

In spite of the snow/ice storm we're getting today in NJ, I'm ready for the UPS man tomorrow. I just put down nearly all of a 60-pound bag of sand (lifted the full bag up, too), plus a half bag of ice melt, in my driveway and parking area in back of my house. I live on a rather steep hill, and...

I just got mine, about 30 seconds ago!!! I've been clicking that button in Outlook Express all afternoon, and finally hit paydirt after many false alarms. I'll have it tomorrow!!!

OMG, you guys are amazing!!! Say "thanks" to the man in brown, too, for hanging around until ~7. THANK YOU SO MUCH FOR ALL YOUR HARD WORK!!!!

Some consumer comments on FullBars: http://www.dietblogtalk.com/fullbar.html?np=Y&#TOPUCOMMENT In my mind (and my experience), there's no such thing as an easy solution to weight loss. No pill or bar can substitute for eating healthy -- lots of veggies and lean protein, and cutting down...

I saw it, too--cracked me up! Appreciate all the hard work and the long nights, though. :-)

So do I! Even worse for me is when I get the message "no new messages"! I say, whaddaya mean no new messages???? grrrrrrr