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Annette, sounds like you are liking your new plan. Great job with the Shoulders, Hamstring and core day. Glad you are feeling stronger!

Linda, that's a good one too! YT-CrossRope- "Heart Pumping Upper Body"-Ropeless Jump Rope & Chest, Triceps & Shoulders with dumbbells with Simone- 18 min. Blender- "Foam Roller Mobility & Stretch Express" - 16 min. I keep forgetting about the jump rope workouts and I like them a lot if they are...

Siobhan, LMR2 workout for biceps/shoulders/back - 40 minutes. That's a good one! I love it!

Good workouts for everyone today!

I also started with her VHS workouts! Still have them!

Love your leggings! Mind if I ask what brand they are?

I've been in the office three days straight and too exhausted when I got home. I will be working out tomorrow with some kind of leg workout. I'm still hurting. It comes and goes. Wish it would go for good. Hard to deal with this day after day and I'm tired of gimping around the office and house.

Annette, that's a good workout - Back, Biceps and Forearms plus my own floorwork for abs, legs and glutes, it was 75 minutes. How is the new training plan going? Is it working for you?

Linda, good mix with cardio and weights with: Blender- "Back & Biceps Circuit workout" - 26 min. YT-TreadStrong Fitness- " Short Hills-Big Strength" Treadmill workout - 10 min.

Siobhan, good job on the total body workout with C&E for an hour!! So, how much snow do you have? We had snow Tuesday night but nothing stuck.

THANK YOU!!!

Ladies, you all did good with your workouts today!

That would be awesome if you are able to do this. I will really miss the calendars as I mark mine each day with stickers notating all workouts I do.

Kellyro, thanks for sharing your rotation with us. Looks like a good one with lots of variety.

No workouts for me today. In the office today, tomorrow and Thursday. Why does everyone push their objectives to the end of the year and then impose actions on the rest of us in the 4th quarter??

I love both of those too! Haven't used them in a while - since my injury last year

Annette, that's impressive! Today was Leg day!! I did every machine but 1. I was able to increase weight on everything.

Linda, nice workout !! CoffeyFit Raw- " Body Sculpt Overload" - 34 min. Blender- "Chair Yoga Stretch Express" - 15 min. It's cold here too. Was 29 this morning! We even had snow last night! Imagine - this is crazy and it was in the 70s last weekend.

I totally agree with you.

Good question!