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>HOLY CRAP!!!!!!!!!!!!!!!!!!!!!!!!!!!! ...What she said! Thanks for posting this! It's definitely a clean eating motivator!

Hi Alison, I know how you feel. The holidays are such 'high excitement' and then everything comes to a screeching halt and reality rushes in. I find that it helps to plan ahead for something special...something to look forward to. If it's the time off you miss the most then can you take a...

I admire your bargain-hunting spirit, TK! Don't forget to check out Craigslist too. I bought my Step (the same one Cathe uses, with 4 risers) on Craigslist for 20 bucks (from someone who lives 15 minutes away from me!)...my fitness buy of the year! TJ Maxx is another favorite of...

>I just purchased the dietminder at amazon.com. I should >receive it by the end of the week. I hope this helps me keep >better control of my eating. Good luck, Laura! I hope you like it! One of the benefits for me is that I think twice before eating someting because I know I'm going to...

<where do you get dietminder?> You can get it at the site that April suggested but I bought two of mine from Barnes & Noble and one from Amazon.com. They only last for about 6 months, but they're worth it for me because they're neat and tidy and provide for all of the information I want to...

This has been a big year for me as far as fitness goes - went from definitely not fit to [font color=green] FIT![/font] and have been on track with new fit body for 6 months! Along the way, I've found a few things that have helped me reach my goals. I'd love to hear about some of the things...

I did the Cardio & Weights premix today and LOVED it! The choreography was fun and the weight work was tough! The 70 minutes went by fast! I can't wait to do the complete 90 min. workout (I have it planned for Sunday). Thanks to all who recommended this dvd! I had been worried about the...

Somebody help me before my pile squat ends up in a straddle split! I workout on a Pergo floor and my feet tend to slide when I'm exercising. I feel like this really detracts from the quality of my workouts since I'm probably holding back on some exercises (like ice skaters) for fear of...

My workplace is like a goodie war-zone at this time of year and I need a fighting chance to resist. Anyone have a favorite, low calorie snack (preferably chocolate?). Most of the year I try to stay away from processed foods (which often include low-cal packaged desserts) but during the...

Gosh, Lainie, I'm Jealous! I love those navy outfits! I also admire you're willpower...did you really wrap those clothes up for Christmas? I'm an instant gratification kind of girl myself...I'd never be able to wait that long to wear such gorgeous new workout gear! Opening the package with...

<<If you don't mind a bit more set up time, get yourself BM2 and a high step topper can be a very romantic valentine gift>> Yes, this is exactly what I decided to do...just couldn't resist BM2. My DH placed the order tonight...can't wait for Christmas!