Somebody help me before my pile squat ends up in a straddle split!
I workout on a Pergo floor and my feet tend to slide when I'm exercising. I feel like this really detracts from the quality of my workouts since I'm probably holding back on some exercises (like ice skaters) for fear of having my feet slip out from under me. Does anyone know of a mat I could use (for both cardio and weight workouts) that might help keep me more stable? I guess I'm hoping for something that will 'stick' to the floor and not bunch up when I'm using it (I'm not the most graceful thing on two feet).
Thanks!
I workout on a Pergo floor and my feet tend to slide when I'm exercising. I feel like this really detracts from the quality of my workouts since I'm probably holding back on some exercises (like ice skaters) for fear of having my feet slip out from under me. Does anyone know of a mat I could use (for both cardio and weight workouts) that might help keep me more stable? I guess I'm hoping for something that will 'stick' to the floor and not bunch up when I'm using it (I'm not the most graceful thing on two feet).
Thanks!