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  1. C

    What's your fitness "secret"?

    Thanks, Kassia! :)
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    Turbo Jam- Punch, Kick, and Jam

    Thanks so much for your input!!
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    What's your fitness "secret"?

    Kassia- what hip hop workouts are you doing?
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    Turbo Jam- Punch, Kick, and Jam

    Any thoughts? :)
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    Turbo Jam- Punch, Kick, and Jam

    I recently bought Punch, Kick, and Jam and really like it. I've been having trouble getting motivated to do cardio and this type of cardio is actually fun. I'm so over the working out doing things I hate. How does the rest of Turbo Jam compare to Punch, Kick, and Jam? The disk that contains...
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    Early morning exercisers please stand up

    I like the fact that the first thing I take care of in the morning is me. I think that's a great way to start the day. This time change is making me so sleepy though, and it's been tough getting up. I guess I'm not in the groove of the dark nights so early.
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    Thank you, Worknprogress!!

    It takes a strong person to see what he/she did wrong and want to move forward and make better decisions. You should be proud of that, Jerry.
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    Why is this? I am Frustrated!

    I get up at 4:30 to work out around 5. I hate mornings, but know that I won't work out after work. I don't like it, but I don't like how I feel when I don't even more. So, for me, I just have to get over the fact that it sucks and I don't want to do it and just do it anyway. The price of not...
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    The Having Kids Debate

    Well, I talked to my husband about the having kids debate and realized that he brings up the subject only when he's really unhappy with work, which he def. is now. According to him, he's looking for something fulfilling in life. Seems strange to me since I would just get another job, but men can...
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    website that counts calories,etc..

    is it fitday?
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    holloween damage?

    Yeah, for me it wasn't the halloween candy. It was the PF Chang's I had for dinner. But dang, was it good. I only go there once a year because I just can't control myself. Boy, did my stomach hate it though :(
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    Low Impact HIIT??? Does it exist??

    Unfort., I think that knee issues, like yours and mine, are similar to working out. When the doctor really has no answers, you have to find what works best for YOU. For me, the supplements made no difference and I wasn't going to spend $30 a month for something that didn't work. I've found that...
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    need rotation suggestion/ post STS

    I'm going to start Cathe's April '09 rotation. Weeks 1 and 3 incorporate the Gym Style series and Weeks 2 and 4 use the Pyramid series. There's also one Max type workout (Imax, Kickmax) for cardio along with a few circuit workouts. It looks fun to me. In Dec., I'm going to try a mix of 3...
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    Low Impact HIIT??? Does it exist??

    Great question, Stacy. I'm reading this thread with great interest. I just looked up rebounders and noticed that you can spend anywhere from about $30-$300. So, I'm curious to see which one would be best and what types of exercises you can actually do on them. They remind me of the...
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    The Having Kids Debate

    I love you guys! There is never a day that I don't love being a teacher. I just love these kids with my whole heart. I'm very protective of them and work as hard as I can to make sure that they are successful. I am constantly thinking of ways to tell/show them how much I care about them. I just...
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    The Having Kids Debate

    I just wanted to say think you all for being so candid. Your experiences and advice have been very helpful. I will def. talk to my husband when he gets back from business. I finally feel like I'm not a horrible person and that my love for kids comes through every single day when teaching. I love...
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    The Having Kids Debate

    Thanks for the sweet words, Nancy. I think I make a great "mom" to the high school kids I teach! I seem to be somewhat nuturing in that environment. To answer the question- Do I want to dedicate the next 18+ years of my life to a child? The answer was an automatic "no." Gosh, I feel so...
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    The Having Kids Debate

    But I'm worried that if we do decide to have a child that I will be too old. I will be 40 prob. then, and my hubby will be 50! That's when most people retire and are done. It's a HUGE decision and one that I don't take lightly. My dad wasn't really around (drunk all the time) and my mom had...
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    The Having Kids Debate

    Wow! You guys have some great points and stories. I just wonder if someday I will wish that I did have kids. I don't want my husband to feel that way too. He's going through a tough time right now with his job (he hates it!), so I know that he is searching for that bigger purpose in life. The...
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    The Having Kids Debate

    I kinda feel like he's changing the rules on me. It's not like he hasn't known I didn't want kids for 8 years. Then again I feel like it's his life too. It's nice to know that little kids drive others crazy too!
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