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With all this great talk about the TLT workouts... now I am very interested. How do you use them-- as a weight workout? an interval workout? Is it aerobic at all?? Do you do any other workouts on the day that you do TLT or is it a workout by itself?? Please answer ASAP as I may have to buy them...

Thanks for all your input. I absolutely love Get Ready, Step, Go too. I have been doing it almost every cardio workout since I got it. I hope she does another one just like it.

What non-Cathe workouts do you all do?? I recently got and love Kelly Coffey's Get Ready, Step, Go! Now I am thinking of trying her other one - The Shape of things to Come. Has anyone tried this one? and if so do you like it? I was also thinking of trying Pam Cosmi (I don't know if I spelled...

I really enjoyed this workout too!! The moves are simple but she moves at a fast pace. As mentioned earlier, the waist section left me sore for 2 days. I remember doing those waist exercises in the late 80s early 90s. I was wondering if they really work because no one seems to have them in...

I remember reading just a short while ago that someone used the UR for 10 min at the end of a workout for the health benefits. Something like the lymponich something or another. I was wondering if it really works and what exactly that meant??? JaneJ

RE: New England - MA, CT, VT, NH Cathe Get-together????? I'd love to meet!!!! JaneJ

I liked mine. I liked the fact that there was no tag. They are very thin and I too wonder how long they will last.

Hi All - I was wondering what the best (meaning heartrate stays up/working up a sweat) cardio plus weights workout Cathe has. Is it her Bootcamp, or Terminator or High step challenge or any of her others?? Beleive it or not I have all those workouts but have never done them because...

Hi Garance - Williamstown??? WOW! Me too. We just moved here in August from Connecticut (Where in Ct are you LesleW - I moved from New Milford). I love it here. It is a small town and everyone seems to know everyone. JaneJ

HI Heather - Where in Southern Vermont are your??

I live in Williamstown, MA which is almost in Southern Vermont. A lot of Ma people seem to live in the Boston area. Anyone else live in Western Ma??

Cathe - For those of us who know you, we know this is not intensional. Life is filled with so many hurdles and obsticles that for someone to be angry about this does not know to what extent and detail all the work involed. There are many people involved in the production of a workout...

Poor GWB, He is taking the blame and most isn't even his fault. I heard a lot of people stayed because they did not want to lose their welfare checks that come at the beginning of the month. Also, GWB gave NO a large sum of money to protect and build up the levies and whatever needed to be...

Oh, I forgot to mention "the Alienist" by Caleb Carr JaneJ

Hi ya all - I really like Ken Follet. Just finished reading "The Runaway Quilt" very good. The Secret Life of Bees" very good. The Five people you meet in Heaven" very good. I also can go on and on but these are the ones that I have read very recently and are fresh in my mind...

I even got my DVD on the presale and it was to benefit the Tsusamni relief. But for those of you that have it, does your DVD take a long time between segments??

I just got and did Mindy's new DVD - Cardio Toolbox. I was quite impressed. The cardio is advanced and gave me a good workout. Has anyone else tried it?? This is my first Mindy DVD. It is very hard to find other advanced workouts like Cathe's! Jane

Mine was Step Heat. It was the only turly advanced workout I could find at that time. I still like to do it on days when I don't have much time.

I was reading on this forum about people using the slim series. I tried looking it up in Collage Video but nothing came up. What exactly is it??? Thanks JaneJ

I realized after I posted that Bands is a five letter word oops, I should use the singular The Band.