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That is so neat. I haven't tried singing to her but my kitty Nyssa loves it when I laugh. As soon as I start laughing she comes running from wherever she happens to be at the time and purrs all over me - trying to get as close to my face as possible. This makes me laugh harder and makes her...

Here goes: Eat something, drink some water, shower, eat some more . . . :P

If you really are looking to see your butt and legs get b i g g e r then I don't think this workout "as is" is going to get you those results. The weights are not heavy enough and the pace is too fast for bulking. In my opinion this workout is most effective at slimming and toning the legs and...

For whatever reason this workout just doesn't do it for me. It sits on the shelf. I keep thinking maybe I'll change my mind so once in awhile I will put the DVD in, take a peek and then promptly replace it with something else. Go figure.:+

Spin bike fanatic checking in here! I highly recommend the Spinervals competition series. You can make them as hard or as easy as you want but if you put some serious effort into them you will get a phenomenal workout! Some of my favorites in the Spinervals are: Zoot Challenge (45 min), No...

I do both. I have a very nicely equipped home gym. I like to go to the "gym" gym for variety and scenery. I also like to use the cables and other weight machines that I do not have at home. I have a treadmill and spin bike at home but I go to the gym to use the ellipticals for something...

>Okay, Janie, now I'm curious. How did you picture me? > > >And Brigitte - no, there are no Targets in Canada. That's >outside a Target in Peoria, IL. I was there visiting friends >last summer:) > She probably pictured you right-side-up with a lime on your head . . .}( :P :-) :o...

Low Max when it came out.

Laura, I am so saddened to hear of your loss of Cosmo. It is so evident in all of your posts here about her how much you love her. Take care and cherish all of the good memories you have of her.

Kathryn, What a pleasure to read your tribute to Scooter. It sounds as though the two of you enriched each others lives. Please accept my sympathy for the loss of your furry friend. And thank you for sharing.

Powerstrike 4 with Ilaria Before that the latest 5 from Cathe. And a treadmill in a pear tree . . . .:+

Mic, Very nicely put. Such a classy response! Good luck to you as you get back to those workouts!:-)

We just purchased a treadmill a few weeks ago. It weighs a little over 500lbs!! There was no option offered but to have the company deliver and assemble it . . . for that I am thankful!:o I really like having a treadmill, especially now that it has finally decided to act like winter...

>Rogue, >Bad Idea, everyone know a red Corvette would be faster than a >black one. Just ask a policeman.... Bill, I used to have a red one and got pulled over WAAAAAAAAAYYYYYY tooo many times to count. My husband told me it was the color (not necessarily my foot hammering the gas...

LMAO at Bill! I don't like flowers much either. I do, however, have a Black Corvette Z06 - I mention this just in case Bill wants to race when he gets his . . .:P :7

I get highlights first then cut.

I've never been called anything negative (to my face) for my exercise and eating regime. Once in awhile people will ask me about how I got to the shape I am in or some such question but I've never gotten negative feedback. One reason is that I am pretty damn direct. If you screw with me I...

No matter what choices you make in your life there will always be SOMEONE who has to make a negative comment. Do what you feel is right for YOU. Don't apologize for it or feel guilty. We ALL do what makes us happy . . . it is just a matter of finding what that is. Do some research and...

>I use stars on my calendar. It works just fine. Not enough >Cathe images to continue with that, so stars are great. >Reminds me of elementary school, it is a reward well done. >The gold stars are for strength gaining, silver are for >cardio, red is for endurance, and green is for...

I do not whoop. Nor do I clap. I do, however, throw a mean punch and a heckuva kick.}( I am completely self-reliant and a loner by nature.