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Hi. I have a MacBook, running on the latest OS. I have tried uninstalling and reinstalling the blender, but I still can not get the videos to drop into the blender? They just bounce right back into the download folder? Any ideas?

I am going to give asylum1 a try too, but I know if I do the program as written, it will be too heavy on the Plyo and ill end up hating it. I know it seems like an unholy workout alliance, but I am mixing it with the low impact series. I actually think they compliment each other, and balance...

Insanity is good solid cardio, but for me, there was little difference in the discs and doing the same thing each day got old. Too much of the same thing brought on dread factor. There are some holes as well - for example, the back and bis don't get much. If I do it again, I will fill in the...

Thank you, Eva! Very Helpful! I am right there with you on the insanity dread factor! They are good workouts to throw in once a week, but I need more variety I think. Cathe seems to vary equipment, etc, so I think I will love these! I just ordered DVDs of Crossfire/ToTheMax, and will get the...

You are awesome!! Thank you so much!! I'm writing this down!! (-;

Hi! I read here that some have adapted Ride to work on an elliptical. I thought that was a great idea, so I got the package that includes it, since I have an elliptical. I would love and appreciate hearing any tips and ideas on how you adapt the various spin bike techniques to the elliptical...

Thank you! They look great, and I really like the rotation Cathe suggests for adding them to the X Train.

Hi! I am considering getting these workouts to add to my cardio. I have a few questions. To give me an idea of intensity, can anyone who has done both compare them to Shaun T's Insanity month 2 workouts? Or Tony Hortons PlyoX and X2 Plyocide (I do these last two holding a set of 8 lb Dumbbells...

Sorry! I missed this! I am clueless with computers, but my husband helps me. He runs back ups through time machine (we use Mac) on to this external device). As far as getting the workouts to your TV. I import them to i tunes (while in iTunes, under File, select "add to library" and select the WO...

Wow!! Thank you all so much - these all look awesome !! Now I want them all! ...must......control.....self....(haha)!!!! (-: I noticed that, like the LIS Trisets, the STS messo 2 legs is structured in trisets. Are they different enough to get both?

Hi! I would love advice on picking 2 additional leg workouts. I'm new to Cathe, so I don't have much experience with any of them. I'm an advanced lifter and looking for something that will challenge me and work my legs hard. Here is what I have already: XTrain Legs&Cardio Leg Blast...

I am wondering why the price for the LIS set download is significantly higher than the DVD set. $179 compared to $119 ? Thanks

When you work out at a very high intensity or for a long duration (hour or more), you deplete your glycogen stores. Replacing them ASAP (within an hour if possible), is vital or it will effect your performance for the next workout. This is the one time where you do need sugar - about a 3:1 sugar...

Thank you! Backing up is my main concern with the downloads, so good to know!

Perfect! Thanks! As long as it functions I am great with it!

Hi. I am considering purchasing the Xtrain bundle. I'm also eyeballing afterburn (and the other LIS cardio/cross/ strength workouts), crossfire, and HIIT. I'm new to Cathe, so I'm not familiar with these workouts aside from the video clips. Would getting just the Xtrain (using the blender)...

Thank you! Can the downloads be backed up to DVD?

I'm new to Cathe, I tried to find the answer to this in the forum, but couldn't. Is the workout blender working and compatible with a MacBook running on OS X Version 10.8.2?

Hi. I am wondering if you can import a cathe DVD into the workout blender? I like the idea of the downloads, but it would be nice to have the back up DVD as well.

I have reynauds also. If you are affected with that, your veins spasm and do not regulate. They either swell, or constrict. I find that I need to buy gloves and shoes 1/2 size larger than I am, or buy men's shoes and gloves to accommodate the swelling. Same with rings. When there is not enough...