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Good morning, ladies! Looks like you all were busy this weekend! I took Friday off (after acupuncture), did Clean Max on Saturday, then did Low Impact Circuit plus the bonus cardio on Sunday. I did it on just one set of risers. I had plenty of energy through it & it felt good. Slowly, but...

It was on Facebook & here under XTrain filming update 10-19-12. YAY!

Good afternoon, ladies! Yesterday evening, I did Total Body Trisets Lower Body. I like the length of that one! So excited that they're going to be filming again this weekend!!!! YAY! & they have a lot of the editing done on what they've already filmed, so things are really moving along! I'm...

Wow, Laura, it sounds like you're doing great! Thanks for the update, & I hope that recovery continues to go smoothly for you.

I think I read somewhere that the medium resistance tubing will be used in XTrain. That's what is used in the LIS series.

Good morning, ladies! I did LIS Cardio Supersets yesterday evening. That one is just right for me. I don't have to pause it to catch my breath. I do have to modify the push up portions, since I'm not supposed to do push ups, but other than that, I can do it! Yeah, Renee, I have to be able...

Yeah, Renee, I would definitely have made America's Funniest Videos if someone had taped it. It was too funny! I had on a black sweater that was billowing out in the back & I was singing that part in Wizard of Oz where the lady is riding the bike, darting in & out of parked cars in the garage...

Oh, Cathy, I'm so sorry!!! You have to be about out of your mind with fatigue & pain! BIG, BIG HUGS!!! I would be down, too. I swear I don't know how you keep doing it. :confused: I didn't do anything yesterday evening. I purchased a second-hand bicycle from where I work, & my co-worker &...

Thanks, Renee! I actually didn't do a premix, I just stopped after the 6th interval. There's a total of 10. The premixes for that one are either intervals 1-5, 6-10 or single sets. Each interval is repeated once, & that's what got me. I should have been smart & done the premix of single...

Oh, Pam, it broke my heart to read this post!!! Praying for you & Randy that this situation will have a good ending. Does your attorney know that you're in this position? HUGS!

Good morning, ladies! I did the 1st 6 intervals of AfterBurn yesterday. I wanted to go on, but I just couldn't...:confused: I was too tired & too sore. Eventually, these perpetual DOMS will go away. It's so hard to be off for a month & then try to come back, because with fibromyalgia, DOMS...

Hello ladies! Hope you're having a good weekend! Thursday evening I did Yoga Relax. Friday, I didn't do anything. :p I decided that the acupuncture treatment was a good excuse to just rest. Yesterday, I did Athletic Training, but on a lower step & with 3 pound weights. Had to take Missy to...

Me, too! How goes the job hunt, JT?

Good morning, ladies! I did part of Turbo Barre yesterday evening. I am SO out of shape! LOL :eek: I got to the side leg lifts & quit, but then I did the Ab part, so about an hour, I guess. I'm enjoying all the pictures & short video clips that Cathe is posting on FB. I hope against hope...

Good morning, ladies! I did Slide & Glide yesterday evening (skipped the push ups section). It felt good to be doing a Cathe workout again! I'm getting hyped up to ride the XTrain! Renee: I agree with Cathy - get to a Dr.! & go easy on yourself. Sometimes when we don't feel well we are...

Cool, crisp morning here - beautiful day! I did Core Exhale Fusion Bootcamp yesterday evening. Tough workout (thanks Cathy!) Doesn't hold the appeal that Cathe's workouts do, but it's certainly different & hard! Have been enjoying the teasers on Facebook & all the pictures at the filming of...

Tried those & green coffee beans (both recommended by Dr. Oz). :o Neither did a thing... Nada, zip... save your money!

Hope everyone had a good weekend! Cathy: Got a chuckle out of your comment about 2 left feet! I love dancing, but it takes me forever to get comfortable with it. Wonder if we'd like Zumba. Have you ever tried it? Renee: Keep rockin & a rollin! You're doing great! I did some Yoga...

I love my Asics Gel Upshots. Nice & comfy with great support. If you want to try several shoes, but don't have access to local stores, try Zappo's. They have free shipping both ways. That way you can try several different pairs, then ship back what doesn't work for you.

Good morning, ladies! Renee: GREAT JOB on Crossfire! It will be awhile before I'm back up to that one! You do feel accomplished after, don't you? Love that feeling! :D Cathy: Oh my word! I can't imagine having over a foot of snow! We are paralyzed around here if we get more than an...