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Yesterday evening was X Train Legs, all but the standing portion. Love that Bonus Barre part! Will probably be sore later today - but that's OK - great workout! Hope everyone's OK!

I loved STS, too, Renee, but that's when I hurt my elbow (3 years ago, now!)... Glad to hear that you got it, though. It's a super program! I moved onto X-Train, Bi's & Tri's yesterday evening. I could not make myself do Gym Styles for 4 weeks in a row! LOL Sorry for not checking in, but...

Hey everyone! Good to see some activity here! I've been sticking with the Gym Style DVD's, trying to get strong for the new ones coming soon! That's all I've been doing - no cardio. It has been too hot in my upstairs room to do any cardio...

How's it going for everyone? Renee, looks like it's only you & me these days.... Glad you still post even if I'm not around. Did you get your bedroom painted? Did a lot of work - pulling weeks & mowing 7 acres at my dad's, so even though I wasn't working out, I used my body big-time! :D I...

Last night was Gym Style Legs (standing only). I was going to do Gym Style Chest & Triceps this evening, so that I could do the Legs floor work Thursday evening, but my elbow is a bit sore, so I'm going to wait & see how I feel tonight. How is everyone? Hope everyone is hanging in there!

Hello everyone, Hope everyone is OK! Renee, you're still going strong, I see! Keep up the good work! Glad you're getting the painting done! Sounds like you're a hard worker. Back from my rest week - was hoping to recover from sore joints... Yesterday evening was Gym Style Back, Shoulders...

Looks really great, Renee! Love it! I'm sorry that you pulled a muscle - I know how badly that hurts! I'm so glad it wasn't your spine - that would have been a major disaster!!! On Friday, I did Hard Strikes. Saturday was Clean Max & watching the Road Trip - how fun was that! :D Sunday, I...

I love this idea, too!:D

Yesterday evening was X Train Bi's & Tri's. I was a bit perplexed that some of the weights I had been using seemed way too hard. :o Has anyone else ever had that happen to them?

No, it's not actual nails - they look like plastic tiny "teeth". I have the pillow, also & I've only laid on it twice, & it is more uncomfortable to me than the back mat. Maybe because my head is not as hard as I always thought? ;):p I'm loving mine - what I've noticed so far is how relaxed...

Great job on the jog, Renee! You're almost there! Proud of you!;) Yesterday evening was X Train Legs, Standing & Floorwork. Then, I laid on my Bed of Nails for 10 minutes. I'm loving that thing - wish I could lay on it several times during the day - especially at work!!! I didn't get the...

Hello everyone! Friday, I did HiiT 40/20. Monday, I did Yoga Relax, & yesterday evening, I did X Train Chest, Back & Shoulders. Sorry I haven't been around much - busy weekend, & since the office girl was let go about a month ago, I've been absolutely swamped in the office trying to do...

Enabled me, too! I hope it helps with my fibromyalgia! I figured it was worth a shot.

Hi everyone! Renee, you're absolutely right - it makes me happy, too! ;) Great job on the jog, but I'm sorry that your foot was twinging & you couldn't quite get the 4 miles. But, I'd say that you did great (especially since I can't jog!)! Cathy - sure hope you're alright!! Caitlin - you...

Yesterday evening was CrossFire & a stretch. Just did the regular work out, but added in the Low Impact Tabata. That was quite enough, thank you very much! Sometimes I wonder why I put my body through that.... Back to Slow & Heavy tonight - probably Chest & Back. Hope everyone's surviving...

Sorry, Renee, I'm no help with the debt consolidation question. We just went through our local bank. Friday evening, I did X Train All Out Low Impact HiiT, the weekend was Clean Max, & last night was Slow & Heavy Bi's, Tri's & Abs. It is extremely hot & humid here today & is expected to be...

Did X Train Burn Sets - Chest, Back & Shoulders yesterday evening. Felt really good about the weight increases I was able to handle. I'm back up to 50 pounds for chest press (which I know is not a lot for a lot of people, but it is for me!), & 15 pounds for chest flies. I was able to do 25...

I love Yoga Relax, too,Renee! I always feel so good after doing it. Great job on the jog! Is it very hot where you are? I'm sure looking forward to the new DVD's! Cathy, how are things up your way? Hope you're continuing to feel better! Yesterday, I did Slow & Heavy Legs, then stretched...

I'm back! :p I enjoyed my time off, & my body needed the rest week. I always enjoy seeing my one sister from California, especially. :D So, yesterday evening, I did Burn Sets Bi's & Tri's & today my biceps are sore! I upped the weight to 14 pounds (from 12) & I think that's what made them...

Hi ladies! I'm at my dad's this week - my sister is coming in from CA today, so I'm looking forward to a nice visit with her. My dad isn't feeling very well, so I'm glad I'm here to take care of him. He's lost a lot of weight - I think he's pining away for my mother, bless his heart. They...