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    Thinking of buying Burn the Fat Feed the Muscle

    Get the book!!!!!!!!!!!!!!!!!!!!!!!!!!!
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    6 Monthers, Monday morning

    Back in the day I lived one block from the finish line. I have never gone to watch because it ussually falls right around the tax deadline, it is too crowded, etc. I actually prefer to watch the Reggatta on the Charles River. Both events have a lot of heavy duty partying which at 42 I'm...
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    6 Monthers, Monday morning

    Boston Marathon!!! That's where I live, in the burbs anyway. Gayle, I know you spoke about body for life before, can you explain it. I went to the web site to check it out. I think I am going to do it. Kids home from school today it is spring break. I have so much to do, including my...
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    6 Monthers, STS, Sunday Sunday SUNDAY

    A little confession here...today I had a cup of tea and a corn muffin. So much for the clean eats.
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    6 Monthers, STS, Sunday Sunday SUNDAY

    Does how much you can lift have anything to do with size? Cathe looks like she lifts a lot. I have met her before although I am a lot taller than her even at only 5'4" ( i think she is just under 5') I am smaller than her. She is tiny but broad in the shoulders.
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    Manhattan to Cathe's Gym

    You will have to rent. It can take as little as two hours if you time your trip right. Traffic in NY can be brutal. I travel there about every 2 weeks and if I leave the wrong time I can easily double the time in the car.
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    6 Monthers, STS, Sunday Sunday SUNDAY

    Good Morning Girls!!!!!!!!!!! My legs hurt so bad! I attempted basic step yesterday and it was aweful for thirty minutes i worked on the first step and then thewide step. That's it!!!!!!!!!!! I just kept rewinding and rewinding. I really wish I could watch her from behind it would make...
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    My berries are gone!

    Costco has them!!!!!!!!!!!!!!
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    6 Monthers, STS WEEKEND EDITION

    I tried basic step today.* It takes me forever to catch on.* I wish I could watch Cathe from the back.Jo, Kicks are new sneakers!!!julie
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    6 Monthers, STS WEEKEND EDITION

    Good Morning! I woke up today and my legs were killing me!! I couldn;t figure out why...thought maybe I am getting the flu or something. Then it hit me, o yeah, I did disc 12 yesterday, no wonder why I can't move!! I have a couple of issues I am hoping you girls can help me with. First, I...
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    Squat rack

    I am trying to remember a post I saw a while ago regarding a squat rack/pwer tower. A few people had posted links or pictures of what they had bought. The one I am trying to find sold fo roughly 300 dollars. Can anyone help me locate it. I have tried but just can't find it. Thanks in...
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    6 Monthers, STS, TGIF

    Gayle,* Can you post a link or pic of what you are using instead of cathe's power tower.* what you have sounds like it might be better.* Thanks.* Off to do disc 12!* O man I kept thinking it was disc 11.* Well here goes anyway.
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    6 Monthers, STS, Thursday the 16th

    Hello to Everyone!! I got the weighted gloves yesterday at olympia sports. they were actually cheaper than on cathe.com. I am planning on ordering the pull up tower. an early divorce present!! I still am not eating nearly enough. I have to get up at it earlier to make it happen. I am...
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    Recovery Week

    I feel sill even asking this question because I know it has been asked and answered only a gozillion times... but here it is. During recovery week I am planning on doing cardio and the power 90x stretch X everyday. I have also thought about doing abs. I would love to get some feedback on...
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    6 Monthers, STS, Wednesday....tax day!!!

    Did disc 11 today for the second time. I have tons of extensions to get done and tons of financial stuff for my lawyer so I got to fly. Hope everyone has a great day.
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    6 Monthers, STS, Tuesday the 14th

    Chrissy, I grew up in Long Beach. I lived there until I was 17 and went away to college. I have lived in MA since, however I get back to Long Beach at least 12 times a year. I really love NY and in a lot of ways wish I never left. Maybe we could meet for coffee sometime.
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    6 Monthers, STS, Tuesday the 14th

    Good Evening Everyone!!! DD had her first t ball practice tonight. She is the only girl on the team! She is a true girly girl but she loves to be strong and beautiful. DS has a report due tomorrow and a test and a project! So it is crazy today. I am managing to eat clean but definetly not...
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    6 Monthers KICKED BUTT on our Easter Challenge (Monday)

    Good Afternoon Everyone! Well I just finished disc 10 for the second time and now it is skipping. I tried using the weight hooks today and although they fit around my wrist they are kind of big in my hand. So I am not sure if they are going to work or not. My arms are really getting jacked...
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    6 Monthers, Easter Sunday

    Happy Easter to Everyone!! So far I have only eaten half of a chocolate bunny. I am planning on doing disc 12 today for the first time. I have revised my workout plans to include 30 mintues of cardio for 6 days a week and cut out the extra leg workout. I went out with a few girl friends...
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    6 MONTHERS, Saturday

    A very busy day today. Went to sleep at 2 am and had to getup at 4am to travel to tax client a few hours away. I spent the morning working then traveled back home. STBX decided to color eggs with kids, I guess hes figured I haven't done this ever in ten years with kids so nows the time. It...
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