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  1. singinggoddess

    RT check-in Monday 7/23

    Good morning ladies, I thought I should come here and introduce myself since I am also going on the roadtrip. This will be my second time on a roadtrip and I am SO excited. I have recently been getting over some ITB issues. So, my workouts have been mostly the elliptical and upper body...
  2. singinggoddess

    RUN CHEETAHS RUN, Mon 7/23

    Good morning ladies, I am feeling good this morning and really enjoyed HSC yesterday. I had to modify some of the step due to the ITB issue, but it was a good workout:-) Thanks all you cheetahs for the kind words about grieveing over my mom. I am feeling much better today and am going to...
  3. singinggoddess

    ::::: CHEETAHS ::::: Sunday

    Good morning ladies, Another quick check-in before I am off to church. I am planning on doing HSC today. We will see how the ITB does with it. It is feeling better, but it is slow going:-) You ladies have been doing some awesome workouts. I can't wait until I can get back to some kick...
  4. singinggoddess

    Not Usually a John Mayer fan but....

    It is on my tivo and I will watch it tonight. I ABSOLUTLEY adore John Mayer. He is my all time favorite and have seen him twice in concert and he is INCREDIBLY talented all the way. All my friends think I am geek, but I just love him:-) Susan
  5. singinggoddess

    :::: CHEETAH RUNNERS :::: Tuesday, July 17

    Hello cheetah friends, Just a quick check-in before I shower. I am so happy! I just did 10 minutes of step with no ITB pain, YAY!!! I have not been able to do any step for 2months because of the pain. I am still taking it pretty easy,but am so thrilled that I am hopefully on my way to...
  6. singinggoddess

    ::: CHEETAHS ::: Friday the 13th

    Good morning ladies, I just finished a great 45 minute elliptical run and cardio and weights abs. It was a fun workout, especially listening to my John Mayer on the ipod(teehee)! My ortho appt. went well yesterday. He said my knee MRI looks good and there is just a little wear and tear on...
  7. singinggoddess

    :::: CHEETAHS :::: Thursday, 7.12

    Shelly, Thank you for that kind post. I actually have an appointment today to see a ortho who specializes in sports medicine. I am going to pick his brain. I was told recently that I have a leg length difference of a 1/2 inch and that that puts a lot of pressure on the short leg and the knee...
  8. singinggoddess

    :::: CHEETAHS :::: Thursday, 7.12

    Good morning cheetahs!! Oh it feels like forever since I have been here. I have not fallen off the face of the earth, I have just been extremely busy and just trying to cope with some of the things that have been going on. As most of you know, I have been helping my friend who has stage 3...
  9. singinggoddess

    Cheetahs Monday June 11th

    Good morning ladies, WOW!!!! It feels like forever since I have been here. I MISS you guys so much:-) As most of you guys know already I have been taking care of my friend who has started her chemo for stage 3 breast cancer. It is going pretty well. I have been taking care of her child...
  10. singinggoddess

    Sharing My Heart and Pictures

    Heather, I am grinning ear to ear right now. You have just made my day with that picture of you and your fellow catheite. You are TRULY an angel and I can't WAIT to meet you at the roadtrip this year. I already feel like we are friends. Thank you SO much for always taking us on your journey...
  11. singinggoddess

    Cheetahs Mon 5/28

    Good morning ladies, I am feeling so relaxed today. We went to Monterey for the weekend and stayed at the Embassy Suites hotel for 2 nights. We had the best family time. We spent the days at the beach and of course eating clam chowder bread bowls. I did not workout once and it felt great...
  12. singinggoddess

    ~~Cheetahs Rock~~The weekend begins NOW! TGIF

    Good morning ladies, I had WONDEFUL day yesterday. I got to spend the day at the zoo with my Allyson and 25 other kids and everyone had a great time. I then chowed on PF changs and had big piece of chocolate cake with fresh raspberries on top of it. It was worth every stinking calorie. I...
  13. singinggoddess

    ::: CHEETAHS ::: thursday, 5.24

    Good morning ladies, I am off to the zoo. I am going on a field trip in Ally's 1st grade class to chaperone. It should be fun. So, today will be a day of rest. I have some major DOMS from PUB yesterday. That is such an awesome workout. Tonight, I am then going to the mall for shopping...
  14. singinggoddess

    When ::: CHEETAHS ::: attack hump day! 5.23

    Good morning ladies, I just got back from the chiro and things are feeling good. I still have tenderness on the outside of my knee, but, the back is feeling good, so I will take that:-) Today, I am taking Mariah on a picnic and then we are going to go to her Kindergarten orientation. She...
  15. singinggoddess

    ::: CHEETAHS ::: tuesday, 5.22

    Hello ladies, I just finished leg blast premix and 30 minutes on the elliptical and I feel great!!!! I love that workout and it is not hard on my knees. I am now off to take my little Mariah out for burritos. I know burn the calories and put them right back in}( The story of my...
  16. singinggoddess

    ::: CHEETAHS ::: tuesday, 5.22

    Good morning cheetah pals, I am a groggy cheetah this morning. We went to bed late last night due to watching back to back episodes of Desperate housewives. We had them on tivo. Wow, what a season finale! My knees are feeling better, but still a tiny bit twingy, so yesterday I just did an...
  17. singinggoddess

    Cheetah Babes Sunday May 20

    Good morning ladies, Just a quick check-in before church. I am going to do BM2 double upper body and the first step part that is 29 minutes. My knee is feeling better. I probably will wait another week before I do any running. DM cardio leg blaster was fun yesterday. To me that is such a...
  18. singinggoddess

    :::: CHEETAHS :::: saturday, 5.19

    Good morning ladies, I am having a very lazy morning. I just had a big cup of my green tea and a blueberry muffing. It was low fat though. I am ready to tackle Drill max cardio and leg blast premix. My knee injury feels a lot better today and I will wear a brace while working out, just to...
  19. singinggoddess

    ::::: CHEETAH RUNNERS ::::: Friday *rocks*! 5.18

    Hello ladies, I just got back from Target and spend $300.00(OOPS!) I actually had to buy a new vacuum cleaner and it was 150.00,and the rest, well just stuff;-) I have the worst luck with vacuum cleaners. I don't know how I go through them so quickly. This is my 3rd one in a couple of...
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