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    Postpartum Update

    What an adorable picture! It's great to hear everything is going well. Thanks for sharing the new picture, and best wishes with the new house (and, of course, Eric!)! Lynne
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    Doing a Correct A-Step

    Hi Debbie, Joan & Tania... I have problems with A-steps, too, but only the horizontal kind -- I feel like I'm going to trip or something. Usually what I do with the vertical A-steps is start at the end of the step and step up in the middle, or just a little past the middle. (I'm short too, BTW...
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    Your opinion on good fitness magazines

    Fitness, Fit, and a question... I tend to read Fitness and Fit the most. I also read Shape on occasion, but don't like it as much; not quite sure why. My favorite thing in any fitness magazine is the success stories. I also like to check out the workouts they show, and the recipes. Both Fit and...
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    Question about 1 body part per day weights

    Thanks Susan! (nm)
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    Question about 1 body part per day weights

    In an effort to be more consistent with my workout schedule, I've switched to weekday mornings for a half-hour treadmill walk and a short strength training session. (I'll still be cross-training with a Cathe step video over the weekend.) I was thinking of doing 1 or 2 body parts per day with...
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    Cathe on Discovery Health

    Check Discovery Health's website... Kathy, if you go to http://www.discoveryhealth.com and click on "Discovery Health TV", you can view a schedule for the day (or week). The daily schedule lists which episode of Custom Fit they are showing. Sometimes they show the actual title of the video, but...
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    Hi Everyone!

    Great to hear from you! Cathe, we've all missed you, too... but we all understand if you can't answer all our questions as quickly as before. Please take as much time as you need to enjoy these special moments with baby Eric! Great to know you're all well and healthy, and I just loved reading...
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    Jon's side of the story...

    Mandy, did I read that correctly? Are you expecting another baby? If so, congratulations! And... WOW! You are one SUPERMOM!! (That would be baby #7, right?) Lynne
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    Jon's side of the story...

    Beautiful! What a wonderful story, Jon! Many thanks to you and Cathe for sharing this special occasion with all of us. Lynne
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    How did you discover Cathe?

    Another "kook" checking in... Y'know, I stayed away from the forum for about 2 months after discovering VF! I was new to the internet and I kept thinking, "Eeew, what if that's one of those chat rooms with all the weirdos in it?" :-D Well, I'm proud to say I'm one of the "weirdos" who went...
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    Baby Eric Pictures

    What a precious little guy! Oh, he's just so adorable! Thanks so much for sharing the photos! Lynne
  12. L

    Baby Eric Is Here!

    Congratulations! Wow, what a great surprise to see this thread when I checked new messages! Be sure to wrap him up all nice and snuggly warm in those baby blankets! Lynne
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    Substitutions in PS Series...

    Thanks Cathe! I'm especially glad to know I can do lat pulldowns instead of bent over rows -- sometimes those bother my lower back a little bit (only sometimes, though! ). The weight bench we have is one made by Weider. I forget which model, though -- something like 585, I think. The only thing...
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    Substitutions in PS Series...

    Hi Cathe... I have a weight bench at home that has high pulleys (for lat pulldowns, etc.) and a leg extension/ham curl bar. This set-up uses barbell plates to adjust the weight. Anyway, here's my question... what exercises on the PS tapes could I replace with lat pulldowns, leg extensions and...
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    December Pregnancy Update!

    Hi Wendy! Best wishes to you and your hubby on starting a family! Craig and I haven't quite decided yet... we better make up our minds soon -- the clock is ticking! And be sure to let us know when you get that good news from the doctor! Lynne
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    More Cathe trip pictures!

    Squeek might need a workout! Cathe, you may not be able to tell from the photo, but that cute little Squeek is 11.5 lbs. already at 11 months! And he really chows down on the cat food, too... Maybe I'll have to get a kitty sized step so he can workout to your videos with me! Hee hee! Lynne
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    More Cathe trip pictures!

    Thanks everyone! Oh, it's really not that tough to do the photo album thing... (blush!) when I got my pictures developed, I got them on disk as well. And PhotoPoint makes it real easy to get the photos online. (No, I don't work for them or anything, I just noticed some people on eBay were using...
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    More Cathe trip pictures!

    Since there are already so many Cathe trip pictures floating around, I only picked the best ones out of my batch. There are only 19 photos there altogether. You can view the photos at http://albums.photopoint.com/j/AlbumIndex?u=149310&pw=cathe&a=1091191 Lynne
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    Whole Foods?

    Found some more info... On our local PBS station's website , I found more info about the show. According to their info, she also publishes a whole-foods magazine. I also noticed there that her website has changed to http://www.christinaschoice.com, but when I tried to connect it still didn't...
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    Whole Foods?

    Christina Cooks <center><font size="1" color="#ff0000">LAST EDITED ON Nov-04-99 AT 01:59PM (EST)</font></center> Hi Jessie! There used to be a show on PBS in this area (SE Pennsylvania) called "Christina Cooks." The woman's name is Christina Pirello, and she also has a cookbook out called...
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