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    Hey, you Thigh Rockers!

    RE: Hey, everyone! Warm up: 8 minute tae bo tape. (It was 'free' w/ the first 2 tapes BB made). I do 1-2 minutes of each exercise (2-3 sets) w/ a one minute rest between sets. I rock until I feel the burn using approx. l20 pounds in bands. I am not sore at all today. I definately have more...
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    Hey, you Thigh Rockers!

    RE: Hey, everyone! Debbie, I ordered four 25-pound bands from the distributer phone number Honeybunch gave us. The delivery was very quick! I have some cellulite on the back of my thighs too. I wish the thigh-cream worked as well for cellulite as the rocker does for toning. Kidding... I've...
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    ? for nutritionist/ PT's/ or just knowledgeable...

    I'm none of the above and agree w/ the responses. I want to add, things are not always as they appear. Maybe you see someone eat bad one day and not see when they make-up for it the next w/ a vege platter? There are some people who are genetically thin but most of us don't fall into that...
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    Suggestions? - Cardio and Weights

    I would like all upper body work. Ditto on making it tough.
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    Suggestions? - Lower Bosy Split

    60 minutes of standing and lying leg workouts sound wonderful. We don't need ab and core work on this tape.
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    Suggestions? - Boot Camp Circuit

    I vote for 60 minutes with lots of TOUGH work. Thanks!
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    Hey, you Thigh Rockers!

    I got my new bands in the mail today. If there is a new Rocker, Honeybunch should be in the infomercial. Her suggestion got all of us rocking towards firmer buns. I can't imagine anyone getting rid of their machine. The E-Bay sales surprise me. I loved mine from day l. I'll try the move...
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    Total Gym?

    The Gym costs over $l,000. A friend bought one and returned it a couple days later. Its larger than the Total Gyms in the Sport Stores that cost a few hundred dollars. The infomerical Gym has own their barbell to do squats. The barbell cost is additional and the weight amount is limited...
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    the pill at 36???

    Meredith The diaphram in the drawer made me laugh. Thats how I got pregnant with my daughter. It was Valentine's Day...
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    the pill at 36???

    I had a tubal at 35 and have no regrets. My husband REFUSED a vasectomy. I knew I didn't want more children. I also knew a few other gals that had done it. None had regrets. It is easier for a man, but not all men will do it. You will be sore the first few days, partly from the gas they use...
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    Sniff, Sniff! :-(

    RE: I hurt my pinkie toe, too! Ouch!! We never realize how much our feet and toes do for us until we hurt them. I hope your pinkie is feeling better and you're back on your tootsies soon. Is that the toe that has roast beef or the one who ran home? .. trying to make you laugh.. The poem...
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    Question about Bun & Thigh Rocker

    RE: Another Couple of Questions I never figured out that 8 way thing either. I thought I was missing some bands?? I also don't believe 3 minutes is enough for any workout... Soloflex has new bands now. The 'old' ones will fit on the rocker but the new ones are too short. The holes are...
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    Question about Bun & Thigh Rocker

    RE: Thanks! Debbie, Initially, I felt fine too... after a month it was taking longer to feel the burn & I needed more resistence. Holding weights wasn't enough. I think the bands, including the 'old' soloflex bands, stretch after a lot of use. Honeybunch, thanks for the band-distributer...
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    Question about Bun & Thigh Rocker

    RE: Waaah! My math was wrong -- To clarify -- I, too, got two 25 and two l0 pounds bands equalling 70, not 60 pounds w/ my machine. Honeybunch got blue aerobic bands that weren't included w/ my machine. You can order the weight bands from Soloflex. They are expensive. Hubby bought new 50...
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    Question about Bun & Thigh Rocker

    My couch only has an inch or two space so the rocker won't slide under my sofa. My machine stands approx. 4 inches when folded. I don't even fold it up anymore. I use a Cathe tape and the rocker. Usually I do leaner legs or MIS legs and then the rocker. I've gotten great results from adding...
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    Sad day at the church

    That is sad. Unfortunately, I think we all have that hopeless feeling at some point in our lives. Its too bad she wasn't able to get help before sinking so low. I'm not educated in this area, but would just try to be supportive to all of her family. Take them a home-baked goody next month...
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    Ice Cream Lovers of the world "unite"

    Your posts are fun & put a smile on my face. I think of you binging on oranges almost everytime I see one. I always chuckle to myself when I think of that post... I'm waiting for Peter Jennings to report: Ben & Jerry's really isn't full of fat. Eat the pint without guilt. A recent study...
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    Eric & Kyle Update

    They are adorable boys...xoxo
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    My pants are getting baggy!

    Congratulations! I have to add that I have had my machine for approximately 7 weeks. I ordered shortly after you raved about yours. Does that mean I'll have baggy pants in two weeks? ha! My flat hiney finally got a lift & thats been my goal for a long time. No amount of squats, lunges or...
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    Help...Depressed!

    Have you thought about returning to school? I'm doing it and there are a lot of 'over 30' students. You will meet people and get your mind off your problems. You may even have a degree when all is done. Or take fun classes.. cake decorating or anything that interests you. Push yourself to...
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