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Good morning Tammy, Phyllis and Becky and all that follow... I feel like I am so behind on EVERYTHING. These last five days have been non-stop. I haven't run like this in a long time. I'm ready to get back to work and some sort of routine today. Hunter is doing great, they got home...

Yep it worked! Good morning everybody! Here is a picture of my little sweetheart. He is just perfect! I got sooo much time with him yday. When I got there yday morning I went straight to the NICU b/c DIL was not in her room. She was just finishing up feeding him and she went back to take...

Let see if this works. Just click on the photo, it should enlarge... it did for me.

Hello everybody! Just a quick check to let you know what is going on. My grandson was born Wednesday morning at 11:44 a.m. My morning started with a 5 a.m. call from my son. I've been up there most of the time since 6:00 Wednesday morning. His name is Hunter Lee and he had to stay Wed evening...

Good morning Tammy and Phyllis and all that follow....... Tammy ~ I like the both the CTX and 4DS series. You know we follow rotations or pick and chose what we want to do, I tend to forget these are standalone series. Phyllis ~ the weather doesn't affect my RA. I know eating a lot of...

WOOHOO!!! I did CC #5 again today though this time the whole 62 minute thing.... felt soooo good!

Good morning Phyllis and all that follow.... cloudy and scattered storms expected here today... Cardio day today but not sure what yet. Have a good day!

Hey Conni... I think we posted at the same time. I wanted to chime in on your dilemma. I vote you let him play ball since he gave up ball last year for this concert. The next time it conflicts, he would to have to choose the concert. Just my opinion. He may be more willing to compromise...

Good morning everyone! I didn't get to check in yday, sooo busy! Gone all day long. AFter church today, I plan on going to see Joseph, so not sure if a workout will happen today. I walked all day yday literally so I'll count that!:p This has turned out to be a "true" recovery...

Not SNM, but I got mine today!! So they are in and they are shipping.

Good morning Tammy and Phyllis and all that follow.... I slept last night thank goodness. Today is that 40 minute run but with my diasterous eating yday (always happens when I'm sleep deprived).... I am going to run outside for longer or if it is too hot, I'll do a CC on the TM, maybe...

Good morning everyone.... Up WAY TOO EARLY this morning. The prednisone I had to take affected my sleep tonight. I woke up at 10 til 3 and finally got up around 10 til 4, just can't lay in the bed when I'm that wide awake. I feel okay right now but not very optimistic about it as the day...

Good morning everyone! Phyllis - looks like Tammy beat you by a couple of minutes:p so we'll go with this one. Emily didn't have the baby yday. She went in to be checked and was no more dilated than she was on Monday. With all the contractions she is having though, it will be within the...

I'm off today but got a call from DS at 10 til 5, DIL is in labor. They are wanting to wait so she doesn't have to spend a lot of time beforehand in the hospital. I'm waiting for the call. They've pretty much been up all night but the contractions haven't been regular the whole time. My...

Good morning Becky and Tammy and all that follow... Tammy - good luck on those speed intervals! Becky - I've emailed you. Today is STS legs - disc 12... end of meso cycle #1. I have cardio tomorrow, then start my recovery week.:D:D

Whoa Becky that was a good burn! IM3, 4DS KB abs and Ab Circuits Med. ball abs done.

Good morning! Today is IMAX3!:eek: I'm going to do it since it has been ages since I've done this one. Should be a good sweat. Also Ab Circuit - med ball abs. I may throw in 4DS KB abs that I missed yday. I still have a 20 minute run hovering out there but will push it forward. I doubt...

And I'm working today..... Today's workout is STS back and triceps (disc 11 I think), 4DS bootcamp cardio and a 20 minute run. DIL called last night and they are thinking of going to dinner and a movie so I may have Joseph after I get off work. Hopefully I'll have time to get in STS, but my...

I ordered on 4/21 after lunch.... my friend ordered on 4/20 and got her gloves yday... apparently they sold out of the gloves on Monday or early on 4/21.

double post