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Trying to post some before I get moving on with today. Just got finished a 4 mile run. Legs felt ok but not as good as Tues. My arms on the other hand feel like lead. I haven't done heavy weight like slow and heavy in sooooooooo long. My back has doms and so do my tris' something feirce...

Day which was completely out of wack. I don't even know where it went. It's almost 7 and I just sat down at the computer and there are 47 emails. I'll be back for personals tomorrow. Had loads of things to do for my parents today. I had to clean their house, cook meals for the week. Then I had...

Still not sick again yet. YEAH!!!!! I figure if I don't have it by Thursday I will be good to go again. We are all on the mend. So much so that I got in a good 5 mile run today. My calf was cooperating very nicely. I was so happy about that. I'm sure I could have gone another 2 or so miles on it...

DD is almost 12 and I would say the discharge for her began around 11. So almost a entire year of this and she doen'st have her period yet. I got mine at 11 1/2 so she knows at this point it could be anytime. I agree with Jess's recommendation. We read it too. It could be just a yeast infection...

Semi -Back in action cheetah. Last week was rough with all the sickness. We are all almost better so I took the girls to a Halloween Party they were invited to ages ago. Anyway we get there and begin to eat and stuff and the women who is giving the party and made the food says to me that she had...

I'm still alive but still sick and now my little one is too. Just checking in to see how you all were doing and glad I did. Wendi- you made my morning. Laughing so hard with this cold is not good. Took me a while to catch my breath back without coughing. Santa will be happy to know his reindeer...

Hi girls. Sitting here eating some chicken soup and drinking oj. I'm in the girps of a massive cold. :( I'm so wiped out. I hate colds. So I'm just reading email and being good doing the right things. Carole- thank you so much for emailing me with the training. I will print it out and read it...

Ok, I'm getting off the sofa to do the laundry. Wish me luck. Carole- Go ahead and be selfish and go for the run. Honeslty I have sister issues myslef. I'm the youngest of 4. The two middle sisters are twins. I can't tolerate either of them for long periods of time. i don't kow how we made it...

Good Morning. Just downed two cups of coffee to ease my throat and now I feel Like I can tackle some laundry. Still feeling the cold so I'm taking another rest day which I planned. This is the first full weekend of no workouts in many months. My calf is doing better so hopefully one more day of...

Just getting back in from the pumpkin patch. Short and sweet since it's almost 8 and I haven't eaten yet. Great Job Jackie you did fablous Linda- I'm so glad to hear she is doing better. I hope they can wait for both her and the baby's sake. Wendi- Those square boxed look a like. I was...

Getting ready to head out to the pumpkin patch and get some new ornaments for the tree as we always do each year. Judy- Mapquest put that half about 2:30 away from me. Looks good Jackie- Can't wait for the race report. Good Luck. Go Jackie.

Totally pissed now. Had a wonderful nice relaxing bath this morning before the kids got up. Got dressed and went to get the kids their breakfast. I made a huge crock pot of oats with apples. I had enough for all four of us girls. Then I went to pour some rice milk on it and instead poured...

Sleepy Cheetah here. I'm taking it easy today. The cold is in full swing so my energy is low. I think knowing I was going to rest today allowed me to sleep in a little extra. It's pretty cold here today. I love it. We are still going out to the pumpkin patch and fall stuff today so I'm taking a...

Good Afternoon Girls. Hard time getting going today. Dh is home for a three day weekedn so I got up and made a big breakfast for all of us minus (ME) who ate her organic raisin bran while everyone else ate pancakes:mad:. Managed a 4 mile run today. Woke up this morning too with the signs of...

Wendi- had dh bring me home some more beans from work. I knew the minute I told him to find the beans he was going to call me on the cell and tell me he couldn't find them. Of course 5 min later the phone rings and he says "What the h*ll am I looking for" He found them though but only bought me...

Eating Wendi's wonderful chili again for lunch. It's all gone now. I am going out to get more beans to make a double batch. This way dd and I can keep eating it. Did I tell all of you what I got yesterday. Whole Grain Fig Newtons. Didn't know they made them. I was eating the junkie ones. I...

Sorry haven't been around today. I had to finish school then laundry, then my parents laundry. Grocery store and then make the parents bed up from earlier. Busy Day. I just wanted to pop in and say WENDI- I made the chicken chilie and it is the best ,most wonderful, excellent, fantastic...

Linda- Home from soccer and on the sofa. Foaming the leg today as well. I'm really doing much better but as always want to do more than I know it's ready for. If I had it my way I would run again tomorrow but I think i will hold out for some XT instead. My goal is to run 20 miles per week or so...

Actually the beets stay whole the entire time. The water changes color and the beets are just thrown away whole when done. I'm sure you can use them for something else but the properties of the beet are now in the water. She did speak with her cancer doctor about the juice and he says...

My mom is batteling kidney stones along with other health issues including cancer. I made her a batch of beet jucie the other day. An old amish recipe I found was: Get 6 whole beets scrubbed but not cut except for the stalks.. Put them in a pot and simmer with 3 qts of water. It takes about...