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    TRANSFORMATION CHALLENGE:8/11-8/17

    Hi ladies, Hope you are doing wonderful! FS, thanks for starting the week. And I hope you take it one day at a time. Take it easy. Glad you had fun in CT. So did you win in the casinos??? Hi to Robyn, Janice, Gloria, Otisan and Juli. Hope Juli is having a blast at vegas. I am doing...
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    Transformation Challenge: 8/4-8/10

    Hi ladies, Hope you are all doing extra wonderful! Janice, I am so glad you are enjoying SS. I love them too. Hugs to everyone. I am on CTX and bodybar week this week. I still do BTR and rebounding every day. [Totally am addicted to my rebounder (the only thing that hasn't...
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    TRANSFORMATION CHALLENGE! July 28-Aug 3

    Hi ladies, Hope you are all doing wonderful. Today is Cool it Off, hi/lo of MIC, BTR and rebounding day for me! Have a great day and a fantastic weekend. :)
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    TRANSFORMATION CHALLENGE! July 28-Aug 3

    Hi ladies, I did Tone it Up, 2nd half of Imax, BTR, and later will do rebounding. Juli, what a nice, generous, and selfless act of giving your room to the newly wed. More power to you! And what a great news about Peaches. Pink is a great color!! Janice, I know you are off till next...
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    TRANSFORMATION CHALLENGE! July 28-Aug 3

    Hi! I did Firm it Up and second half of Imax2, BTR, and later rebounding. FS, good luck with the WW. Gloria, I LOVE SS, and you are right, it is mainly toning series, lacking in cardio. And Debbie says that too in the beachbody forum. I always add cardio to it too. I think it's an...
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    TRANSFORMATION CHALLENGE! July 28-Aug 3

    Hi ladies, Hope you are doing fantastic. I feel so blessed to have such an opportunity to be able to use wonderful variety of awesome workouts at anytime of the day at the comfort of my own home and charge my energy and fitness level. And so blessed to have wonderful friends like you...
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    TRANSFORMATION CHALLENGE! July 21-27

    Hi ladies, Hope you are all doing well. Otisan, rebounding is very very easy on joints. That's in fact one of the positives of the rebounder. Juli, glad Peaches is getting better. Waves to Janice, Gloria, Robyn, and fs. I did IMax2, and BTR. Rebounding is scheduled for later...
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    TRANSFORMATION CHALLENGE! July 21-27

    Hi ladies, Hope you are well and happy. Gloria, many congrats regarding your son being in the band. That's wonderful! fs, a Harley?!! That thing would lift anybody's soul up! Have fun! Janice, congrats on buying the rebounder and Tracie's tape. You will love them. Rebounding is...
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    TRANSFORMATION CHALLENGE! July 21-27

    Hi ladies, Hope you are all doing great. Gloria and Janice, it's so wonderful to hear from you. Big Waves to everyone. I did MIC today and later will be rebounding and BTR. Have the most wonderful day. :)
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    HAPPY BIRTHDAY CATHE!!!

    Happy Birthday Cathe!! And may all your wishes come true! Bita:)
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    TRANSFORMATION CHALLENGE! July 21-27

    Hi ladies, Hope you are all doing wonderful. It's always so good to read your posts. This week let's fill ourselves with positive attitude, no matter what!:) My exercise this week is going to be supersets and will consist of the Pyramids, Interval training, aerobics, BTR, and...
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    TRANSFORMATION CHALLENGE 7/14-7/20

    Hi ladies, Hope you are having a great day. Juli, best of wishes for your little Peaches. Hope she gets well soon. Today, I did the 2nd half of Imax2, 15 minutes of Cardio Cut Fx, BTR, and rebounding. You guys have a wonderful rest of the day.:) p.s. I gave the message of hellos...
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    TRANSFORMATION CHALLENGE 7/14-7/20

    Hi ladies, I missed you all very much. Hope you are all doing fanstastic. Gloria, A Very Happy Birthday to you! May your dreams come true. I LOVE your topic (as I always have!). What a word of Wisdom. And how true! How cool about your DH's reunion, and you deciding to talk to...
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    TRANSFORMATION CHALLENGERS: June 23rd-30th

    RE: TRANSFORMATION CHALLENGERS: June 16-22 Hi ladies, Hope you are doing wonderful! Starting last Sunday, I am doing a Muscle and Fitness Hers rotation. of course because I use my exercise vids and dvds, it is modified, but not easier. I like it. It varies the style of lifting and...
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    TRANSFORMATION CHALLENGERS: June 23rd-30th

    RE: TRANSFORMATION CHALLENGERS: June 16-22 Hi ladies, I did BIU and rebounding again!! Gloria, you picked the very good things from the FF diet. I think it's great that you like your oatmeal. It is good stuff. I don't go strict on FF other that couple of weeks at a time, twice a year...
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    TRANSFORMATION CHALLENGERS: June 23rd-30th

    RE: TRANSFORMATION CHALLENGERS: June 16-22 Hi! Sorry for the wrong date I typed on the post!!! Hope everyone is doing great. I did BIU and rebounding today. Have a blessed day.:)
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