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This is wonderful. When will this be happening do you think? Carrie

I think I'm recovered enough to come back. But I'd like to ask you guys (SNM) since you're more informed about the exact nature of the new STS workouts. I have some lower back issues. I have degenerative disc disease that was made worse by a previous car accident, but it's not extreme. I was...

Really nice idea, thanks! Carrie

but, here goes: Doesn't the new workouts Cathe doing with periodization{sp?} sound like it's close to or perhaps the same concept as P90X??? Just wondering. Not sure if I should order, am borderline about it. Any input would be really nice. Carrie :-)

Don't worry, there's only a little pinch. It only hurts if you tense up your muscles. I get them every 6 weeks or so, (nerve blocks in my lower back). Good luck:) Carrie

My first job was as nutrition assistant for the elderly when I was 13 back in 1986. Wow, it seems like such a long time ago when I think about it. Gosh, I went through a wide range of jobs since then {pondering where the time has gone and glad to be done with the teens and twenties}...

That's really interesting... Carrie http://www.3fatchicks.net/img/tulip-bar/bee01/lb/215/145/185/.png

I had to work up to it, definately. DOMS big time. But in a good way}( I have lower back troubles, so I have to be careful how far to bring my legs up for the bicycles. But I still get a great ab work out. Like Barry said, people with lower back problems can do the wall stand, instead of...

Does anyone have any info. on this??? I got the book but am a little apprehensive about trying the foods. They look good, (a little too good;)). I like to eat clean, but it can be soooo boring, that I fall off the wagon more than I'm on it. Anyways, I'd love to hear if anyone has tried this...

BBC is awesome. You can practically see results right away. Has anyone heard of them putting out another dvd set, like a part 2? Carrie:) http://www.3fatchicks.net/img/tulip-bar/bee01/lb/215/145/185/.png

OMG, that just absolutely put the biggest smile on my face. Thanks for sharing:) Carrie http://www.3fatchicks.net/img/tulip-bar/bee01/lb/215/145/185/.png

RE: So.....who else is NOT going to do the new workouts... I won't be able to do a full rotation with them, but I'm going to try to do what I can. I especially like the way you can do the weights first followed by cardio the way BBC's is designed. I feel I was getting excellent results with...

I can't for the life of me find my invoice. But I remember ordering the dvd's the first week of September and received my shipping notice yesterday that they'd be here in Ohio Friday. Although I believe they'll be here today, because the transit said it was already in Middleburg Heights, Ohio...

I can't wait. I hope to hear something soon. Let us know what you think:) Carrie http://www.3fatchicks.net/img/tulip-bar/bee01/lb/215/145/185/.png

Sometimes, well most times, I end up learning the hard way. The Alli Label will be going into my "weight loss journey" scrapbook in the setback section:( Thanks for understanding:) Carrie http://www.3fatchicks.net/img/tulip-bar/bee01/lb/215/145/185/.png

Good morning everyone! I hope everyone has a great day. I am very sleepy. My MIL called me yesterday with some very unsettling comments. She can be very cruel. She's the type where she needs to find a common enemy in order to relate to people. I bit my tongue, but let it get to me for the rest...

Hi Shayne, I am really sorry to hear that. People can be so crude. I have gotten comments like that too, except at my biggest, the thing they would say is, "When are you due?" I feel what your saying. Please, don't let it get to you. I know you've probaly heard that before, but try, ok??? I...

This is so funny you mentioned this. I was looking at my dvd's to see which one I'd like to try. I injured my lower back awhile ago and had to stop for awhile. My hardcore series, gym styles, lets see, oh bootcamp, imax 2, and muscle endurance. Carrie...

She is jealous, plain and simple. I have a MIL just like that. You look wonderful. I can't wait to look as good as you. In fact I would love a couple of pointers to how you do it:) DIL's unite!!!:P Carrie http://www.3fatchicks.net/img/tulip-bar/bee01/lb/215/145/185/.png

Hi again:) I also wanted to add that sometimes on rare occassions, it's not the children at all, it can be the teachers. Sometimes the teachers can make the children extremely anxious and nervous. I have seen my share of ineffective teachers to say the least. Not that this is the case, but it's...