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Good morning cheetahs! I am up and ready for Kickbox xtreme with Amy Bento. I just got it yesterday. I have very few kickboxing dvd's so I am hoping this is a good one. Carole and Shelly recommended it so I am sure I will be dying}( I ran 5 miles yesterday and did Cardio and weights abs and...

RE: Cheetah Runners - Together we are strong! Thurs. ... Hey cheetahs, I am off to a late start today. I just finished Circuit max. I find that workout to be so enjoyable. The time goes so fast! I did a 5 mile with my hubby yesterday and tomorrow will do another 5 miler with him:-)...

Good morning ladies, Okay I really need a kick in the rear!!!! I just had a snicker for breakfast. I should say snickerssssss. I bought halloween candy the other day to keep in a little halloween basket in the foyer and the kids are not eating the stuff, I am!!!!! I can't remember the last...

Butts and Gutts leg blast premix!!! It is AWESOME and I actually consider it cardio as well as a great leg shaper and burner. Give it a try:-) Susan

Kristi, First of all I do not know how you work and take care of 2 kids. My hat is off to you. I can barely do it with my 3 girls and I do not work. My 3rd grader has an hour a night and my 2nd grader has a half hour a night, but my kindergartner only has about 30 minutes a WEEK. I think...

Hello ladies, I did not sleep well last night. I think I had too much caffeine before bed. I have a light workout planned today though. I did all of Butts and Gutts last night and I did not find it to be that hard. I usually do the leg blast premix and I think that is definitley harder than...

Good morning ladies, Just a quick check in for me this morning. I ran 4.5miles yesterday and did Upper body split. I always forget about that upper body dvd. It is a good one. I would say it is more endurance, but I have got to stop doing PUB so much. I need to pull out the GS's. I find...

Good morning cheethas! I am up and ready for Imax3}( I love love that workout. We are then going to the dollar store. My girls really enjoy going there and you can't beat the price. Tonight I am going to see the Bourne Ultimatum with my friend Mary. She is done with this round of chemo...

Saturday-Imax 3, my fave! Sunday- Muscle Max and Baron Yoga dvd Susan

Good afternoon ladies, Ijsut got back from a 4.5 mile run with my hubby. It was wonderful. I love running with him. It is nice to chit chat and the time just go so fast. I then did C&w ab work and later will do PUB chest and back. Christine, I am so impressed with the weight loss. I...

Laura, Nice to hear from you. That is great that your house is almost done and gorgouse. I will think good thoughts about your old house selling. Good for you for finding time to workout. You are right,you gotta work out to keep the stress at bay. Take care and we will be looking for ya;-)...

My first crush was on Lee Majors(Bionic man) I loved Donny Osmond and Shaun CAssidy. I know am in love with JOHN MAYER!!!!! He is just do dreamy;-) Susan

GOod morning ladies, I am chugging my green tea to get ready for Bootcamp and butts and gutts lying leg work. I still love bootcamp even though I have done it hundred times}( I am SO excited about the new dvd's after seeing the clips. It looks like high intensity workouts and time...

Good morning ladies, Well some of you know that we were considering moving to North Carolina since my husband had a job offer. We have decided to not pursue it any longer and stay put. I am actaully very happy by the decision. After talking to some friends and really looking into the school...

Good morning ladies, I am up and ready to do Drill Max}( I enjoy that workout so much. I have been a little stressed lately. It looks like my hubby is going to be offered a great job in Cary North Carolina and we are talking about moving. I am very torn and excited at the same time. It...

I am back cheetahs. I did my 3.6 mile run and then did ME upper and abs. It was a great workout, even though this morning I felt like a sloth;-) Wendy, OOH butts and Gutts is one of my faves. I did it so much that I got tired of it. I may have to do it next week. Have fun! Laurie...

YAY!!!!!!! I am so excited! Thank you so much Cathe :-) Susan

Good morning ladies, I am sleepy this morning. I will wake up with some green tea and do a 3.5 mile run and the ME upper body and abs. I also took a unscheduled rest day yesterday. It felt good!!!! I am on a mission to eat as healthy as possible this week. I think that is why I am...

Amy, Don't sweat the race:-) You will do it another time when you are good and ready. Cathy, no I did not give in to the snickers craving, but I just had a gigantic burrito at Chevy's!!!! It was delicious. I doubt that Imax 3 burned all of the calories I consumed. I have got to get on...

Christine, Way to go on the 5lb weight loss. I was my absolute thinnest when I did just yoga and power walking years ago. My eating was also in control, which never happens. I truly believe that yoga really balances you and don't need as much food or you don't crave as much. I also slept...