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    Spinning has biggest after-burn!

    Love spinning!!! AND - it's much kinder to the knees than running!!! I found that when I started spinning it increased my stamina for other activities, like step aerobic/boot camp classes.
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    Cathes new push up challenge

    Challenge instructions The instructions for this challenge said "non-stop" - to me, that means no pauses.
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    Cathes new push up challenge

    Piece of cake 63 is not that far from 68....no problem!
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    Cathes new push up challenge

    Let's keep this going! I suggest that we start a Push-ups Challenge check-in to keep this going. I know I've done more that I would have done without the Cathe challenge, and I'd like to keep going. Anyone else interested?
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    Back from Business Trip

    Most interesting.... ....had to be the Pillsbury doughboy - did he rebel & wander off for a cinnamon role? Giggling all the way, of course!
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    Cathes new push up challenge

    My next try is Sunday Yes, we can! I'm surprised to have done as many as I have so far - wouldn't have attempted it without the challenge.
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    Cathes new push up challenge

    OK - hot on your heels.... I see someone did 65 - we have to best that, of course!!!
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    Toenail fungus help

    Dr Oz's advice Dr. Oz featured this on one of his shows: Beating Nail Fungus | The Dr. Oz Show
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    Cathes new push up challenge

    Hey, you can do it! I would have never thought I could do what I did without this challenge. I'll shoot for 100 very soon - who's with me?
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    Cathes new push up challenge

    Just set the bar higher..... OK, beat this - I just did 60!!!
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    Cathes new push up challenge

    Road Trip Push Up Challenge Not that it would do me any good since I'm not going this year, but I think the Glassboro Road Trip should feature a push up challenge. How 'bout it, Cathe?!
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    Cathes new push up challenge

    You're welcome! Then I'll have to do 58!
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    Cathes new push up challenge

    Push up challenge I did it, & I beat the leader (so far!) with 56! I love a challenge - it gets you to do more than you think you can do! Thanks for doing this, Cathe!
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    The back-talking is back! HELP!!

    Soap in the mouth I'm quite sure if anyone tried the "soup in the mouth" method of child discipline nowadays, they would be arrested for child abuse!
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    I just had a complete meltdown! Help!!

    Good suggestion! Excellent response - very much to the point and similar to what I was going to suggest.
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    Use a walker as a dipping station

    Great idea! What a fabulous idea!! Thanks for sharing! I LOVE saving $$$$!!!!
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    staying at the goal

    My thoughts I'm certainly not Cathe, but have been successful at staying at a goal weight for several year. You CAN'T let yourself go back to your old habits or you'll gain all the weight back. Reminds me of a Dr. Oz show last week when a lady who had lost weight said, "When I lose 10...
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    Cathe - jacket in Fox Biz interview

    I love your jacket - might I ask where I could get one just like it????!!!!!! By the way, you did great! I saw the first interview you did with Tracy, too.
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    Does anyone have a direct link to Cathe's interview today?

    The green jacket Cathe - where did you get the jacket????!!!! I love jackets like that! Please..................
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    best looking legs: STS pylo or squat rack?

    Neither, IMO Cathe's next series features what has worked best for me: Gliding discs & spinning!
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