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Sorry to be late posting- busy morning today! Today's workout was IMAX2. I have not done this one in forever and had a blast!:eek: Sam, Step Blast is one of my all-time favs as well. Goodluck cleaning the room out! Hearty, glad you're feeling better. Have a good night ladies~ See you...

Hello! This morning was Hi-Reps. Felt strong! Sue, happy belated birthday! :D Way to go on your jog!! Brenda, sorry to hear about your lack of sleep! Hopefully last night was better! Hearty, hope you start feeling better. I hate mouth work. I have very sensitive teeth. Sam, I had read...

Hi ladies! That weekend went by too fast! It was nice, quiet, but could have used another day!;) Saturday was Cross Fire, Sunday was a brisk walk and 40mn bike.It was supposed to be my rest day, but I felt like moving! This morning my week was started with To the Max! At least the weather...

Hi there! Today was a 30mn steady-state run followed by STS Total Body(lower body only pre-mix). My legs are now officially fried!:D I have not been out running in a long time due to my sore achillies but was very happy that all went really well. I was even faster than I used to be! Break must...

Hi again! Today it was a little tough to get out of bed, but I did and went and did To the Max! I have to say it again, I love this workout!:D Yesterday was a good day, the steak was excellent and our fireworks were pretty good for such a small town!;) Well, back to the grind today so I...

Hello! Today as part of Cathe's July Rotation I did Kick,Punch,Crunch. One of my favorites so it was fun. No big plans today. Going to make a nice steak dinner and go watch the fireworks at a park up the street. Brenda, we too have a nice park with a small beach and swimming area that we...

Hi there! DId not sleep well last night. DH was snoring so much I was sent to the couch and from there it wasn't much better! Overslept but did manage to take Ruby for a nice 30mn walk. I will be doing CTX Upper Body + abs after work. Heartymax, sound like your vacation was perfect! I loved...

Hello there! Nice weekend. I got so much accomplished! Saturday was a 1 hour bike and Sunday I did Cathe's To the Max! Loved that workout! Today I started Cathe's July rotation with Cross Fire. Another great workout!:D I do not have all of the workouts she is using in this rotation (STS, Gym...

Hello! I woke up with just an achey feeling all over so I took Ruby for a walk and am feeling a little better. DH has been coming odwn with something all week, sore throat, body aches, etc... Hopefully it has not reached me! Sam, congratulations on your Anniversary! I hope you have a...

Hi there! Quick check-in before I leave then I'll be back after work! Today was upper body strength and abs. I think every muscle in my upper torso was shakin'! Arms are sore right now... :D Laurie, never heard of Fast & Furios. I am so excited about getting my new Cathe workouts!! Already...

Good morning! Today was Jillian's Banish Fat, Boost Metabolism. Felt good!:) Brenda, my friend is having the same issue with her knee. Her doctor is having her get an MRI. They gave her a cortisone shot but the pain cmae right back in a couple days. He also saw nothing on the x-ray. Was told...

Hi! Woke up late this morning and then did not feel like working out so I took Ruby for a nice brisk walk. Loved the fresh air and it was just what I needed to wake up! Right now I am heading over to work my lower body. Laurie, next Summer you won't know what to do with your extra time!;)...

Hello! Sorry for the later post. Today was the elliptical and ab work. I did not workout over the wekend. We were up north Saturday and did not get home Sunday until almost 7pm. DH decided to take a side trip and stop and see some old friends on the way home. Mind you I loved seeing them but...

Good Beautiful Day to you all! This morning I could not decide what I felt like doing so I did CardioX from P90X. Good combinations of everything I needed!:) Have to take DS to the doctor this morning. Had him there over a week ago and he has trouble with stomach aches every time he eats. She...

Hi there! Today was upper body strength training. I love/hate working my shoulders. I know I will be sore in a few hours...:confused: Brenda, enjoy the time off and have fun with the wedding. Make sure you don't think about work too much! I am pretty lucky in the weed department. We hardly get...

Good morning! Today was the elliptical followed by ab work. :) Sam, you gave me an idea. I have never done any of the pre-mixes from Cardio SUpersets yet. Have to look them over again. Hope DS continues to improve on the potty!;) Brenda, an hour on the elliptical is great. Is it pretty easy...

I'm back! This morning I did Cathe's Intensity: Hi-Impact Hiit (2 times through) followed by the bonus bootcamp. Boy, is it muggy out already! Hope we get some more rain... Have a great day and stay cool! Susan

Hi ladies! Saturday was a 60mn bike, Sunday was a very brisk 45mn walk and some pilates. Today I over slept and right now am going to get to my lower body workout. Busy week here. Everyday there is "extra" stuff to do. This weekend we head up north to spread my brothers ashes over his...

I'm Back! This morning was Supreme 90 Tabata. Have not done this one in a while and boy did I feel it! Real wake up call!:eek: Glad that is over with! No big plans for the weekend. Hopefully just a nice quiet couple days... Hope you all enjoy it and wish your DH's a Happy Father's Day! ~ Susan

Hello! This morning was my upper body strength + ab work. Felt good!:) Sue, I sure hope you enjoy the quiet time. I don't know what I would do without any kids for 9 whole days. Sounds like a slice of heaven to me!:eek: Hope you got some rest today. Sam, sounds like you and Sue are in the...