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Hi ladies! Sorry for the late post, had to take my van in this morning. My workout was Supreme 90 Total Body. This month I am doing a mix of S90, Cathe and P90X. Brenda, I am with you on not driving in Milwaukee. I actually would prefer to drive in Chicago!:p I am a nervous wreck in...

HI there. Yes. I am back in action. This winter and work and life.. ugh. But I am finally feeling better and ready to get back to it. I start my own Summer Slim Down today. Starting with Cathe's Cross Fire and Pilates lower body. My main thing is clean eating... must do better... Easter was...

Ladies, sorry I have been away. I will be back on Monday. It was a long and rough winter for me. I worked out, but I just seemed to have lost something. I had no desire...It was weird. But, over the past week, something happened and I am feeling better and stronger and ready to roll...

Hey there! I am sorry I have been so busy! Let's see, yesterday I woke up aching in every part of my body! I think the PlyoX and all the raking caught up to me, so I just took Ruby for a walk. Today I did S90 Cardio Challenge. Still having sore legs and back... I feel like I am coming down...

Hello! Today I took the day off from work. :) Sat: I raked/bagged leaves for 4 hours then came in and did a Hiit workout from you tube (hasfit.com). Sun: pilates and walking Monday: PlyoX:D Laurie, darn candy! Sam, congrats on getting the new running shoes! You did great on the...

Hello! Today was a 4.5 mile run and later I will be doing some pilates for lower body. Sam, glad to hear all went well for your Dad. Now lets hope for a quick recovery.:) Running, I find, is a very mental activity. If I let negative feelings get to me, then I want to quit. So I have to keep...

Hi there! Sorry I didn't post yesterday- Ran 4 miles and ab work. Today is my rest day. Sam, hope the surgery goes well and that Dad is still able to golf when he recovers! :) Laurie, do you do any of the other "10 lb extreme" workouts I see on youtube? Do you do the total body one? I...

Hi there! The weekend went by way too fast. Too much to do and didn't get enough done, but I did workout!;) Sat: Run 5.5 miles Sun: Cardio Kickbox Extreme Monday: Cathe's Bootcamp Laurie, I am so glad I tried Chris Freytags Kickbox workout! I really liked it!:D I was baking too this...

Good Morning! Well, since it's Friday it was 1 hour of Pilates. I felt so good after. I will be doing more Pilates this evening as well. My hammy's need the extra stretching. Karen, my big goal has always been to run a marathon before I am 50!:p Well I turn 45 in January so it's getting closer...

HI there! Sorry no post yesterday. I overslept and the rest of the day was just crazy(so no workout!). Today I was going to run but it was raining so I did Jillian's Shed & Shred. I have not done this one since the very first time and now I remember why! It's tough, but I needed the change...

Hello! Yes! Today I did get in a 4.15 mile run. It was good. That first mile is always the worst then after I warm up I feel great. Will be doing some lower body pilates later. Sam & Brenda, you might want to try the 10mn Solutions Pilates. They have I think 2 or 3 different ones. I like that...

HI there! Better late than never!:) Saturday was Triple Tabata from both CrossFire and To the Max, then I did this Tony Horton 10mn workout from FaceBook. Sunday was pilates, today was the elliptical and AB Ripper. I simply hated all the rain!:mad: I wanted to run but I am sorry that was just...

Good Friday Morning! Today was 1 hour of Pilates. My back really needed that, but my buns are burning too!:) No big plans for the weekend. Both kids need winter coats so that's my main objective.... I'll check back later! Have a great day! Susan:D

Good Morning! Well, I did not drink the tea and I woke up on time and went for a 4 mile run! I also did some pushups and situps when I got home.:) My run felt really good, probably due to the extra rest (and my new insoles);) Brenda, I love Imax2. It's up there with one of my faves. it is a...

Hi there! I have not had a good couple days here! 2 days in a row I have overslept! My brain & body just don't want to move! The only thing I have done differently is I have been drinking some "sleepytime" tea before I go to bed. I love the rest I am getting but do not like to be running late in...

I realized after I was at work today, that I failed to say what my workout was today!:p I forgot my fitness "bible" at work over the weekend. I take this everywhere I go, write down what I eat and my workouts are all written in it. Well, I could not remember what I had written down for today so...

Good morning! Saturday was a 5 mile run and some pilates. Boy, was it cold & windy out there!:eek: Not my best time, but I was really working on endurance more than speed. I guess I better get used to cold weather...Sunday was a long walk and some ab work. Laurie, my DD also had fun at...

HI Ladies! Today was 1 hour of pilates. I do look forward to these workouts! I feel so stretched and good afterwards! Saturday I plan to wake up and go for a 5 mile run. It's supposed to be cold (32)! I have not ran in that cold of temps since last winter! Sunday will be.... haven't decided...

Hello! Sorry I failed to post yesterday, I did Cardio Supersets. Today I overslept due to poor sleep and will be getting on the elliptical after work!:mad: Sam, glad you are liking pilates. It is hard but after you do it for a while, everything just feel better. You feel tighter in the entire...

Good morning! Today was running for 45mn. I did a little cyle where I walked for 45 sec, then jogged a bit,then ran faster, then sprinted as far as I could. It was fun!:) Hearty, Rythmic Step is my all time fav!:D Laurie, today my cold feels really good! I could tell yesterday that pilates...