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Hola mi Amigas!!:D No workout Wednesday, after I got home from Bible study I didn't feel like it.:o Thursday's (tonight's) was X10 Step, Low Impact, Hi-Lo & Cardio Blast. Sweatfest for sure! Wendy: Your last two Z workouts sound brutal!:eek: I am going to check them out tonight. Katie: Hope...

Good morning!! I posted on Saturday but I don't see it.:confused: Friday's workout was Trimdown by Kelley Coffey-Meyer. Saturday I worked at an event called Safe Kids Super Saturday & brought DGD with me. She had a ball!! there were all kinds of activities for kids & she got a free bike helmet...

Good morning!!;) No workout for me Wednesday, I went to Bible Study. Thursday's workout was Lean Legs & Abs + the bonus barre section. Another winner, I give it 2 thumbs up!!:p The floor work with the firewalker band nearly did me in!!:eek: I saw some complaints because there was some upper...

Wendy: IKWYM, I have some older dvds of hers that I love & still do, & then others not so much. In fact, I've sold about twenty or so on Amazon.:D I've only done about four of the new set & liked them a lot, especially FlexTrain & Party Rockin Step #1.

Hey Girlfriends!!:p Monday's workout was Party Rockin Step #1 I enjoyed it so much I did if twice!:D Really fun the moves were complex, but still easy to catch on to. So far I've loved every new Cathe I've tried. Tuesday's was High Reps Upper Body Premix chased by KBKB Double Kettlebell Cardio...

Hi Guys!!;) I didn't workout Wednesday, my good friend treated me another friend to pedicures. So we hung out for awhile & I got home too late to exercise. Thursday's workout was RockOut KnockOut + 100 swings, Friday's was X10 Cardio Blast & Fat Burning Circuit. I've heard some complaints...

Good morning!!:cool: Tuesday's workout was FlexTrain, loved it!! Great workout, great music, big fun factor!! This is the Cathe we all know & love!! The ab section was hard because I had just done abs yesterday. I think my next one will be Rockout Knockout. Even though the trend is shorter...

Wendy: My parents died in 2009. Anytime someone loses a parent I think about how I felt when I lost mine.

I received my dvds, I'm previewing now.(at work:)) I think I'll try FlexTrain first.

Good morning!! Monday's workout was Zcut 6 Pack Power Abs. I've had it awhile, though this is my first time doing it. I was tired before I started so it wore me out.:confused: I'll have to do it again before I really give an accurate review. My new Cathe's are scheduled to arrive this...

Happy Sunday!! Wow, I didn't realize it had been so long since I posted.:o You Ladies have been very busy I see.;) Wednesday's workout was ZipTrainer(ZT) Upper body + cardio, Thursday's was ZT Lower Body + Cardio, I had a football game Friday so no workout. Saturday I went shopping in...

Wendy: I definitely do feel better that I'm not alone in this addiction.:p Great job on Zshred!! Katie: Great job with CrossFit!! Sorry about your pain, sounds like you need complete rest until your race, at least think about it.:) I agree with you re the exercise anonymous comment.:p

Good morning!!:cool: Monday’s workout was Firm Zip Cardio 2, Sculpt 2 & Amp 2. Don’t be too impressed, they are only 15 minutes long. If you count the w/u & c/d they are 20 minutes. Kelsie leads Sculpt 2. She fits a surprising amount of moves in that short workout. I have to admit they are...

Hello there!:cool: Friday's workout was Cardio 1 & Amp 1 from firm ZipTrainer. Saturday's was Perfect Butt from KBKB, Jump rope with Zuzka mixed with 125 swings & Step Blast, not back to back of course. Sunday's was S90 Shoulders, Chest & Tri's followed by 100 bicep curls, S90 Legs & later 1/2...

The clip did make me smile & I am really looking forward to it because I love step. It also made me pull out Step Blast yesterday & Rhythmic Step today!!:D

I love it too, though I would have loved Rhythmic Step & Step Blast to be included.

Hello again!!:rolleyes: Katie: So your run is next Saturday, yay for more time to train!!:D Even though you don't need it.:) I see you are really enjoying CrossFit, I'm sure all these new activities are going to give you the results you're looking for. Yeah, maintaining your vehicle makes...

Happy Friday Ladies!! ;) Tuesday’s workout was KBKB Amazing Arms, followed by KBKB 40/20 & 100 swings. Wednesday I went to bible study so no workout for me. Thursday’s was Sculpt 1 from the Firm Zip trainer & Limitless Legs.

Good morning!! Monday's workout was approx. 10 minutes of jump rope, JNL's 10 minute Total Body & 100 swings followed by more Jump rope. It ended up being a 30 minute workout. Katie: Good job with Combat & those planks!:eek: 17:21 is awesome & You have another race? Good luck, with all...

Good morning All!!:cool: Friday's workout was Fire 45, Saturday's was System of Sleek Pro workout(45 min) & Sunday's was Kettlebell Kickboxing(KBKB) Perfect Butt, then later 100 swings(per Wendy) & 100 pushups. DGD & I went to my aunt's house for a cookout Saturday. The weather was beautiful...