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Hi there!!;) No workout for me Saturday, Sunday's workout was JNL's Bicep Builder. It's been really cold lately, I didn't leave the house at all today. I'm very glad to be feeling better since I'm off tomorrow for the holiday. Are you guys off too? If I do anything else today I'll be...

Hi Guys!!:cool: I apologize for my absence, work has been crazy!! We have a new inventory system being implemented so we had to restock all the ambulances.:eek: Couple that with not feeling 100 percent & it makes for an exhausting week. I even worked a few hours today.:( When I got home Friday...

Good morning!!:cool: Monday's workout was Ballistic Backside, I'm not feeling that great, I guess I caught what DGD had.:rolleyes: She seemed to be feeling better when she left Sunday. Katie:Good job hanging in there with your run despite all the obstacles.:confused::p 3.1 in under 30...

Hello there!!;) Saturday's workout was BodyFit 360 by Michelle Dozois. It's a blend of yoga, pilates & dance. Sunday's was Fire 45, then later KBKB Amazing arms . Hope you're having a mahvelous weekend dahlings!!:)

Hello Ladies!!;) Friday's workout was Pro from Aerobox. I haven't worked out today yet, I have DGD & she isn't feeling well.:( Katie: You are doing great with your runs, you are going to rock that 4 miler!!:cool: Running doesn't come easy for me either, this is my first time giving it a...

Hello Ladies!!;) Sorry about being MIA but I worked two marathon shifts this week & just couldn't find the time to get back here.:o My shifts were on Monday & Wednesday. Tuesday's workout was Aerobox for 30 minutes. Thursday's workout was a blast from the past Slim & Lean by Jari Love. I used...

Hello again!!:rolleyes: Sunday's workout was all three Gym Styles!!:eek: Well, actually I did a 30 minute premix from each.:o:p:D I chased that with Burn from Aerobox, which is 10 minutes of jumping rope. Hope you guys had a great weekend!!:)

Hello Ladies!! Thursday's workout was Max from Aerobox, Friday's was Shoulders & Arms from S90 & today's(Sat) was Lean Legs & Abs then PRS#2 later. Thanks guys re my run, I need to do that more often since DD & I have a 10K in April. I didn't get to go last year because we had just found out...

Good morning!! :cool: Wednesday's workout was HIIT 25, X10 Fat Burning Circuit then later X10 Low Impact. Have a great day Ladies!!:D

Happy New Year!! :D Monday's workout was Fire 55 EZ & Tuesday's workout was a 1.7 mile run on the treadmill. I went to my brother's house for a visit & took advantage of the opportunity. I am a beginner when it comes to running :o, it took me 20 min to do 1.7 miles. I looked online & that...

Hi Cathe, I know this is your first Christmas without your Dad, hope you're ok. Thanks for the rotation, I just bought Gym Styles, Slow & Heavy & the Pyramids last month during your fantastic sales & love them all. Excited for the chance to use them!

Happy New Year!! :) Monday's workout was Fire 55 EZ & Tuesday's workout was a 1.7 mile run on the treadmill. I went to my brother's house for a visit & took advantage of the opportunity. ;) I am a beginner when it comes to running, it took me 20 min to do 1.7 miles. I looked online & that...

Later I did Bicep Builder(JNL) + Physique 57. I got P57(30 min) free when I bought the book. :)

Today's workout so far was Rockout Knockout. I did the whole workout holding 1lb weights. I really enjoyed it. Have a great day Ladies!!:)

Hello!! I didn't get around to working out while we were out of town:o, so today so far I've done JNL's Shoulder Shredder & now I'm about to do Fusion Lower Body. Hope you're having a great weekend!!:) ETA: I did complete FLB + 50 tricep kickbacks & 100 bicep curls right after SS.

Katie: I really like the pull up band, it's by LifeLine. I can't do 30:eek: like you, but I can do about 10. I loved your last comments, very sweet!!:) Congrats on your 5k!! Wendy: I'm thinking about you & DS, hope you're both feeling better!!:)

Happy Birthday to me!! (12/26):p My workout Tuesday was Max from Aerobox & my Christmas day workout was Lean Legs from JNL. We are out of town for two days to celebrate so as of yet I haven't worked out. We'll see if I get around to it. :):D;) Hope you're enjoying the holiday!!:cool: The time...

Merry Christmas my Posse!!:p Wendy: So sorry to hear you & DS are sick!!:( I hope you are feeling better today. Katie:Great job on CrossFit, protecting those hip flexors, good girl!;) I will report my workouts later, just wanted to say hello to my girls!:D

Happy Holidays!! No workout for me Wednesday, we had our Christmas drop in at work. It was very nice. Thursday's workout was Gym Style Legs chased by Burn from Aerobox. GSL was hard!:eek: Loved it!!:) Wendy: Sorry to hear about your Mom, I wish her a speedy recovery. Dinner was definitely...

Well Happy Hump Day to you!!!! :p Monday's workout was Gym Style Chest & Triceps. My whole upper body has some doms! Especially my triceps, lats & lower abs. That was my first time doing it, it is definitely a keeper. Tuesday was an unplanned rest day, I met my cousin for dinner & got home...