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I liked Jane the best :) I thought she was very pretty, but I also thought that, historically, she was the only queen that Henry genuinely loved. Having said that, it didn't stop him having a bit of fun. I also like Ann of Cleaves, but I don't think the show did her justice. She was a great...

Ooooooooh.... sooo many to chooose from: Cardio Core circuit: I love this workout soooo much Drill Max: This is so versatile, and I love the pink colour! The terminator: It's so versatile! I have Imax 2, a HIIT workout from the Gauntlet cardio, and then three great workouts :) Having said...

You work out 6 days, but one of those days is 'cardio recovery' which is sort of a yoga/stretching workout: so I imagine you could cut that out (if you wanted less than 6 days) to make it 5 days :) BUT the workouts are AWESOME :)

For me Amy Bento's All Cardio Hi Lo knockout does wonders! Cardio Core Circuit is pretty darn good too :) :) Oh, and insanity :eek:

OUCH! All I can say is... OUCH OUCH and more OUCH. I'm used to DOMS... Ihave even posted in the past to say how much I love them. BUt i did my first Plyo legs last night.. and Oh my goodness, I can't sit down! It's awesome, but at the same time, so painful! Do the plyo legs Doms get better...

I thank the world for whoever invented exercise! (stupid, I know, but i reckon that IF someone did invent exercise, they'd be AWESOME... and pretty fit, I'm guessing) I have a HUGE day of exam results tomorrow.. and I have my new insanity discs on reserve (i've only done one, reserving for...

Thank you guys :) I really am excited :) Especially hhaving tested out my foot with it :) Does anybody have a favourite workout? Which one do you like the best? :D

Sts really is amazing. I LOVED meso 1. Then I started Meso 2.. and i LOVED that. Now I'm on meso three.. and I am in LOVE onece again :) And I have DOUBLED the weight that I can bench press.. I am so proud of myself! Sts makes me soooo happy every day, because I can see it working! I really...

I did the first one... I think it's plyo interval circuit :) I'm still on an insanity buzz :) :D Hope you enjoy yours!

Yes, Drill Max and Insanity (although I'm a newcomer to Insanity of course :)) I find that 30/30 HIIT is alright... as is double wave pyramid. I think if there is height involved, it's okay.. but if the impact comes from lots of directional changes, and 'hard' contact with the step, my knees...

Hello :) When not in pain, my Dad runs 6 days a week, about an hour a day, at least.. so yes, he is active. Your symptoms sound very similar to those of my Dad. My Dad is hoping to get treatment at the physio therapist soon, if he has any luck, I'll let you know what they did for him! :) I...

:eek::DI cannot tell you how excited I was to get it! I know I shouldn't, but I get all giddy, and happy, and hyperactive. of course I just dived right in there, and randomly chose a dvd. I will be doing the rotation, but not until I have finihsed my current one. Well, when I ordered insanity...

Erin, would you mind explaining your symptoms in a bit more detail to me? My Dad has been suffering with a similar thing for sometime, and has self diagnosed it as patellar tendonitis also... I would be interested to compare symptoms. I really feel for you, I know how horrible joint pain can...

I had one of those days this week too... I was sitting in a maths lesson, got a question wrong, balled my eyes out (a bit of an overreaction) and felt all better :) And got the answer right! I wish there was a way OTHER than tears to let out the frustration, but sometimes your body just...

Sorry, can't help.. but I have the same problem with shoulders.. and USED to have it with biceps. For biceps, I just always lifted HEAVY... I'd rather go to failure than not go heavy enough.. and now my Biceps are my strongest. don't know if this will hlep with Shoulders though.. cos it hasn't...

75 minutes three times a week, 90-100 minutes 4 times a week :) But it I only did 50 minutes today, but did double wave puyramid twice, and then 30/30, and felt it MORE THAN EVER... so I guess time's not everything! :)

Right, thanks everyone :) I'm definitely going to try it :) :)

Is it really okay to exercise (cardio) barefoot? I have been looking at the Vibram five fingers.. and I'm intrigued. However, there is no way I can afford them. I was just wondering... who does cardio barefooted? Is it okay? I always thought it was bad for your joints. I am really suffering...

I reallly like the warm ups on the new dvds.. particularly Step Moves and Athletic Step... OOOH and Cardio Core Circuit :) I don't feel like they move too slowly, or that they go on too long :) Like them lots :) In fact.. I NEVER used to do warmups.. but these were so good.. I know VALUE my...

My body fat scales told me that I had a body fat that was of the obese level. Now, I may not be happy with my body, but I'm not fat. So i got all frustrated, and read the manual... and guess what? Warning: these scales will not produce accurate reasings if.. you udertake in 9 hours or more...