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I will have access to a gym... but I'm rather nervous about doing my exercise in public. I am taking my weights/step/bands etc (had to forgo some other 'essentials' but I'll get them in!)... I have some downloads, but I'll use my lap top to view them :) I'm more concerned about carrying all my...

Thank you :) I had been unsure weather or not to take Drill Max... but you've convinced me. I really do love this workout. :) I've mostly decided on my cardio workouts, and I'm taking 4DS and Gym styles for weights (Sts is too precious to me!)... so it's just circuit type ones and abs ones I'm...

Sorry for the sudden rush of threads from me! I'm leaving for university on Sunday, and I can't take EVERY dvd with me (it's a traumatic experience!) So, my questions are: Which circuit workout is your absolute favourite? (weights and cardio I mean) Which Abs workout (not abs only dvd) is...

Oh yeh! A new rotation :D :D :D It's exciting :)

Hey Pam :) I know!!! It's sooooooooooo goood :) I'm liking October for this very reason!! :)

I haven't got Cross train Express...it never really appealed to me. I'm starting to regret that though!

I'd totally overlooked Plyo circuit! THat's a great idea :) And you're right, it's the perfect length :) Thanks everyone

I work out inthe morning, and then also at about 6 :) In the morning I only do half an hour, and I don't eat first. If I extend it for any reason, i'd have some protein shake, but I rarely do extend it. As for the 6 o clock session, I ALWAYS have a snack around four. It's the highlight of my...

Just looked at the link. You've done such a wonderful job on this!! It looks awesome. i'm very excited :D:D

That sounds like an AWESOME idea :) I would definitely spread the word! And use it myself! That's so great of you :)

Oh wow! Thank you... i haven't posted on my blog in ages because I wasn't sue anyone even visited it :) You have inspired me to start posting again. And that's a good idea.. and actually.. plyo legs may be a LITTLE long... but that sounds like a good idea :) still open to suggestions, but I...

Unfortunately, I don't own any of Kelly's workouts. I'm intrigued now though! Anyone got any more Cathe/Amy Bento suggestions? I own insanity too.. I guess that'd be an option...

If you're short on time, and want to get IT ALL in, which workout do you reach for? Let's say 40 minutes or under. I mean in terms of dvds. I know the HIITs are good, but i was wondering if you could almost fit MORE in... I have to get up super early one day this week, and am unsure when my next...

This won't work for everyone, because it can get boring I guess... but I eat the same thing every day, except two, where I change (Thursday and saturday! :D)... this means I only have to do budgeting once, or twice in this case. I figure out what will be in my 'budget' and I no longer need to...

I find Cathe MUCH easier than Amy Bento and Seasun Zeiger, even easier than Christi Taylor, and she breaks down A LOT. I didn't find 4ds bad at all.. in fact I quite liked the fact that it wasn't broken down too much. I love Amy Bento Step... but it takes A LOT of learning, frustration... and...

My Amy bento pre order dvds finally came through! It took two weeks, but boy were they worth the wait! I LOVE hi lo dynamics, I reallly do. It's SOOO much fun, and I admire Amy soo much. :D:D I'm a happy exerciser! Anyone else got any thoughts on the dvd?

Hi Pam, I LOVE muscle max! But yeh, I'm the same :) A lot of the time, i just think 'count faster' to Cathe in Slow and Heavy... but I know my muscles grow more when I'm patient! He hee :) Have you got Amy Bento's Slo Mo strength Challenge? That's a very good workout (not traditional...

I LOVE slow and heavy... but it's not one I do that often because you really need to be in a certain frame of mind to do it. I LOVE the shoulder, back and biceps sections. The Chest section is, as in most dvds, just flys and presses. The leg section is awesome, but too short in my opinion. And I...

Probably not the response you're looking for... but I'm gonna be starting as a student in two weeks. I won't be working twelve hour shifts, but I fear the same thing! One thing you COULD do.. which may not appeal or even work, is to split up a workout: do half an hour in the am, and halff an...

IT's always best to go the doctors just in case, but I have had that. I have low blood pressure, and faint left right and centre. I've never actually fully fainted during a workout, but I feel like I'm going to and have to steady mysefl quite regularly. It particularly happens when I pick up my...