Hi Lo Dynamics

[Zozo]

My Amy bento pre order dvds finally came through! It took two weeks, but boy were they worth the wait! I LOVE hi lo dynamics, I reallly do. It's SOOO much fun, and I admire Amy soo much. I'm a happy exerciser! Anyone else got any thoughts on the dvd?

 

[daisymay]

Love this dvd too, it's so much fun to do. I like the way the choreography is easier than Amy's previous workouts. It's a keeper.