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Good Monday Morning Everyone, Today I did a short C&E lower body workout for 30 minutes. I am short on time this morning as I am heading to Ottawa to pick up my DD and her doggo to bring home for a visit (she has a new BF in Toronto). I likely won't be checking in tomorrow as I'm driving back...

Getting us started this morning....

Good Sunday Morning Everyone, I had to take a rest day yesterday due to interrupted sleep. Today I managed 45 minutes of an upper body C&E workout. It was tough. Wow. I will do my own stretch. Yeah to getting in our workouts and tanning this weekend. Have a wonderful day everyone.

Good Friday Morning Everyone, Today I did more C&E for 35 minutes - cardio. I added on a CD ab workout for 10 minutes (thx ChelePA). WTG with everyone's workouts yesterday. Have a great day!

Good Morning Ladies, Getting us all started today...

Good Morning Everyone, Today I did more C&E for upper body. It was 50 minutes. ChelePA - I checked out your link. Thank you for sharing. I don't give CD enough attention. I'll check her out again as I noticed some heavy weights there :) Annette - WTG with your cardio workout yesterday. That...

Starting us all off this morning...

Good Morning Everyone, Today I did Cathe's latest LMR 2 for lower body - 49 minutes. That was really good! I just love Cathe. Nora - Great mix of Kaleigh and KCM yesterday! ChelePA - Gosh. I gotta check that PHA out. I love a strength workout with bursts of cardio. Thx for the rec. Here's...

Starting us off this morning...

Good Monday Morning Everyone, Today I did 45 minutes of a longer total body workout by Chris & Edi. Their workouts are so interesting and always have a twist in them. I will do my own stretch. ChelePA - You've been doing step for a long time that I'm sure you're really good at it. I don't have...

Getting us started this morning....

Good Morning Everyone, Today I managed about 40 minutes of a total body C&E workout. I am loving these two. Nora - we both did a short and sweet full body workout this weekend :) ChelePA - WTG with your advanced step workout (I can't even do a beginner step w/o). Annette - good job with your...

Good Morning Everyone, I managed a short 36 minute cardio workout by Chris & Edi (Edi only). Time to get ready for work. Annette - WTG with your cardio hairmax workouts yesterday :) ChelePA - good job with your step/barre workout! Please feel free to start the daily check-in if you are up...

Getting us started this morning....

Good Morning Everyone, I am taking a rest day today. My body needs a break :) I read that thread about the new series. Linda, I hope you meant you were no longer posting on that thread or adding anything further to the discussion. We need you over here! You are our team captain and...

Getting us started this morning...

Hi Everyone, Today I did more Chris & Edi for upper body - 45 minutes. I'm checking in very late too. Annette and ChelePA - WTG with your workouts today! Waves to Linda, Nora and Nicki :) .

Good Morning Everyone, Today I did more C&E - cardio for 30 minutes and added on 10 minutes of same for abs. Linda - I like variety too and prefer a mix of shorter workouts - it makes the time fly by ChelePA - you sure got in a long workout yesterday - WTG! Nora - nice mix of Kaleigh and jump...

Good Morning Everyone, Today I did more Chris & Edi for lower body - about 50 minutes. It was a stimulating workout and with heavy weights! Linda - Nice mix up yesterday of KCM and Michelle ChelePA - I'm with you - there is just so much on offer through YT that it's hard to choose. Cathe...

Good Morning Everyone, Today I discovered a new YT couple: Chris and Edi. I did a 42 minute upper body workout. It was challenging. Now, to stretch. I am sore from Cathe's live workout yesterday. Nicki - goodness you have had some challenges setting up your workout room :( Annette - I feel...