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Good point on the MET value

I like to see the boxing gloves!

Mine too, Braille!

Today I was in the officevand then out to dinner. No workout for me. Tomorrow I'm going to find a cathe live workout for legs. Siobhan, the leg workouts do still aggravate the leg but not as bad as it was. I'm hoping by keeping it light and listening/feeling, it will continue to improve. I...

Annette, I'm breathless after reading your workout! Great!

Linda, good workout with CoffeyFit Raw- "Box 4 Your Waistline" - 33 min. Did you like that one?

Siobhan, growingananas cardio workout for 30 minutes - Nice! I'm going to have to google that one too!

Nora, that's a good workout!!! YT- Kaleigh Cohen Cycling - 30-min METABOLIC-BOOSTING SUPERSETS Indoor Cycling Workout = 33 Min Coffeyfit "Raw" Box & Pump 5 = Just 34 Min STS 2 - Abs/Core workouts- Standing Abs = 11 Min Lots of variety

Can't wait;)

Hello, Ladies! Today I did Cathe Live 535 Core-Iffic for 33 minutes STS 2.0 stretching for 25 minutes 35 Hip hinges Hello to Nora and ChelePa:cool:

Annette, you are welcome to do my floors anytime! That's my least favorite besides toilet! Anyway, good job with Cardio Kickboxing workout by Robin Chapman :)

Linda, I'm sorry to hear you aren't feeling well. Still, you got in a workout which is awesome! FitTower Long & Strong dvd mix of warmup, upper body section & stretch which came to about 17 min Hope you feel better very soon!

:D:)

Annette, good ingenuity!

Siobhan, good job with mix of Cathe Live Burn Sets for chest/back/shoulders - 33/47 minutes. I moved onto a 15 minute nobadaddiction cardio workout. You like those nobaaddiction workouts!!

Understand. I just got mine after holding out for years. I totally get it. That's just the first thing that popped to my mind when I read it. No disrespect meant.

Saturday for me was football! Sunday meeting my contractor to pick out tile and fencing. Then, more football!

Siobhan, good for you getting in workouts Saturday and Sunday!mix of C&E for lower body - about 35 minutes. I added on 10 minutes of MM - biceps for 10 minutes.

Siobhan, Midas Movement - Chest for 20 minutes and abs for 20 minutes. good job!!

Thank you, Annette! Will try that!