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  1. L

    Squats and the build up that comes with it!

    Cathe, I've been watching your shows when I can but have purchased a lot of your videos. I am 41 years old and have been working out since high school. I workout at 4:30am about 5x a week. (doing your tapes/alternating workouts) I've gone from a size 7/9 at age 14 to a size 1/2 and have...
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