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Hello again, Thank you for your reply. I have another question. Are there any excersises for my lower belly that I can do on the ball? Thank you for your time once again. Take care Sincerely, Mariely Pereira

Hello Cathe, I recently gave birth to a beautiful baby boy. I currently have your all step video and work out everyday. My question is, because I needed to have a c-section, what type of excersise can I do that will tone my lower tummy and rebuild the muscle? Thank you for your time, I love...